🥗 FoodData Explorer

Kumquats, raw

Ingredient code 9149

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (39)

26 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water80.85GSR Legacy
Energy71KCALSR Legacy
Protein1.88GSR Legacy
Total lipid (fat)0.86GSR Legacy
Carbohydrate, by difference15.9GSR Legacy
Fiber, total dietary6.5GSR Legacy
Sugars, Total9.36GSR Legacy
Calcium, Ca62MGSR Legacy
Iron, Fe0.86MGSR Legacy
Magnesium, Mg20MGSR Legacy
Phosphorus, P19MGSR Legacy
Potassium, K186MGSR Legacy
Sodium, Na10MGSR Legacy
Zinc, Zn0.17MGSR Legacy
Copper, Cu0.095MGSR Legacy
Vitamin C, total ascorbic acid43.9MGSR Legacy
Thiamin0.037MGSR Legacy
Riboflavin0.09MGSR Legacy
Niacin0.429MGSR Legacy
Vitamin B-60.036MGSR Legacy
Folate, total17UGSR Legacy
Folate, food17UGSR Legacy
Folate, DFE17UGSR Legacy
Choline, total8.4MGSR Legacy
Vitamin A, RAE15UGSR Legacy
Carotene, alpha155UGSR Legacy
Cryptoxanthin, beta193UGSR Legacy
Lutein + zeaxanthin129UGSR Legacy
Vitamin E (alpha-tocopherol)0.15MGSR Legacy
Fatty acids, total saturated0.103GSR Legacy
SFA 14:00.004GSR Legacy
SFA 16:00.09GSR Legacy
SFA 18:00.004GSR Legacy
Fatty acids, total monounsaturated0.154GSR Legacy
MUFA 16:10.021GSR Legacy
MUFA 18:10.137GSR Legacy
Fatty acids, total polyunsaturated0.171GSR Legacy
PUFA 18:20.124GSR Legacy
PUFA 18:30.047GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.