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Olives, pickled, canned or bottled, green

Ingredient code 9195

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water75.28GSR Legacy
Energy145KCALSR Legacy
Protein1.03GSR Legacy
Total lipid (fat)15.32GSR Legacy
Carbohydrate, by difference3.84GSR Legacy
Fiber, total dietary3.3GSR Legacy
Sugars, Total0.54GSR Legacy
Calcium, Ca52MGSR Legacy
Iron, Fe0.49MGSR Legacy
Magnesium, Mg11MGSR Legacy
Phosphorus, P4MGSR Legacy
Potassium, K42MGSR Legacy
Sodium, Na1,556MGSR Legacy
Zinc, Zn0.04MGSR Legacy
Copper, Cu0.12MGSR Legacy
Selenium, Se0.9UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.021MGSR Legacy
Riboflavin0.007MGSR Legacy
Niacin0.237MGSR Legacy
Vitamin B-60.031MGSR Legacy
Folate, total3UGSR Legacy
Folic acid0UGSR Legacy
Folate, food3UGSR Legacy
Folate, DFE3UGSR Legacy
Choline, total14.2MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE20UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta231UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta9UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin510UGSR Legacy
Vitamin E (alpha-tocopherol)3.81MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)1.4UGSR Legacy
Fatty acids, total saturated2.029GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00GSR Legacy
SFA 16:01.691GSR Legacy
SFA 18:00.338GSR Legacy
Fatty acids, total monounsaturated11.314GSR Legacy
MUFA 16:10.123GSR Legacy
MUFA 18:111.144GSR Legacy
MUFA 20:10.046GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated1.307GSR Legacy
PUFA 18:21.215GSR Legacy
PUFA 18:30.092GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.