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Peaches, yellow, raw

Ingredient code 9236

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water88.3GFoundation
Energy46KCALFoundation
Protein0.91GFoundation
Total lipid (fat)0.27GFoundation
Carbohydrate, by difference10.1GFoundation
Fiber, total dietary1.5GFoundation
Sugars, Total8.39GFoundation
Calcium, Ca4MGFoundation
Iron, Fe0.34MGFoundation
Magnesium, Mg8MGFoundation
Phosphorus, P22MGFoundation
Potassium, K122MGFoundation
Sodium, Na13MGFoundation
Zinc, Zn0.23MGFoundation
Copper, Cu0.078MGFoundation
Selenium, Se2.1UGFoundation
Vitamin C, total ascorbic acid4.1MGFoundation
Thiamin0.024MGFoundation
Riboflavin0.031MGFoundation
Niacin0.806MGFoundation
Vitamin B-60.025MGFoundation
Folate, total6UGFoundation
Folic acid0UGAssumed zero
Folate, food6UGInformed by FDC Foundation and SR Legacy
Folate, DFE6UGInformed by FDC Foundation and SR Legacy
Choline, total6.1MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE24UGFoundation
Retinol0UGAssumed zero
Carotene, beta224UGFoundation
Carotene, alpha0UGFoundation
Cryptoxanthin, beta117UGFoundation
Lycopene0UGFoundation
Lutein + zeaxanthin132UGFoundation
Vitamin E (alpha-tocopherol)0.73MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)3UGFoundation
Fatty acids, total saturated0.019GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00GSR Legacy
SFA 16:00.017GSR Legacy
SFA 18:00.002GSR Legacy
Fatty acids, total monounsaturated0.067GSR Legacy
MUFA 16:10.002GSR Legacy
MUFA 18:10.065GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.086GSR Legacy
PUFA 18:20.084GSR Legacy
PUFA 18:30.002GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.