🥗 FoodData Explorer

Rhubarb, raw

Ingredient code 9307

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (39)

26 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water93.61GSR Legacy
Energy21KCALSR Legacy
Protein0.9GSR Legacy
Total lipid (fat)0.2GSR Legacy
Carbohydrate, by difference4.54GSR Legacy
Fiber, total dietary1.8GSR Legacy
Sugars, Total1.1GSR Legacy
Calcium, Ca86MGSR Legacy
Iron, Fe0.22MGSR Legacy
Magnesium, Mg12MGSR Legacy
Phosphorus, P14MGSR Legacy
Potassium, K288MGSR Legacy
Sodium, Na4MGSR Legacy
Zinc, Zn0.1MGSR Legacy
Copper, Cu0.021MGSR Legacy
Selenium, Se1.1UGSR Legacy
Vitamin C, total ascorbic acid8MGSR Legacy
Thiamin0.02MGSR Legacy
Riboflavin0.03MGSR Legacy
Niacin0.3MGSR Legacy
Vitamin B-60.024MGSR Legacy
Folate, total7UGSR Legacy
Folate, food7UGSR Legacy
Folate, DFE7UGSR Legacy
Choline, total6.1MGSR Legacy
Vitamin A, RAE5UGSR Legacy
Carotene, beta61UGSR Legacy
Lutein + zeaxanthin170UGSR Legacy
Vitamin E (alpha-tocopherol)0.27MGSR Legacy
Vitamin K (phylloquinone)29.3UGSR Legacy
Fatty acids, total saturated0.053GSR Legacy
SFA 14:00.001GSR Legacy
SFA 16:00.046GSR Legacy
SFA 18:00.004GSR Legacy
Fatty acids, total monounsaturated0.039GSR Legacy
MUFA 16:10.001GSR Legacy
MUFA 18:10.037GSR Legacy
Fatty acids, total polyunsaturated0.099GSR Legacy
PUFA 18:20.099GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.