Peanut butter, smooth style, with salt
Legumes and Legume ProductsFDC ID 324860Published 2019-04-01
597 KCAL
Energy (per 100g)
22.5 G
Protein (per 100g)
51.1 G
Total lipid (fat) (per 100g)
22.3 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 44 market samples acquired between Mar 22, 2013 and Mar 25, 2014, from AL, CA, CO, CT, FL, IN and 5 more.
Brands sampled: AMERICAS CHOICE CREAMY PEANUT BUTTER***, SUNNY SELECT CREAMY PEANUT BUTTER***, MY ESSENTIALS CREAMY PEANUT BUTTER***, PUBLIX CREAMY PEANUT BUTTER***, HYVEE CREAMY PEANUT BUTTER***, SAFEWAY KITCHENS CREAMY PEANUT BUTTER***, SHOP RITE CREAMY PEANUT BUTTER***
77 nutrients were lab-analyzed rather than calculated. Recognized analytical techniques for each:
- WaterForced air, HPLC
- NitrogenCombustion, Kjeldahl
- Total lipid (fat)Acid hydrolysis, Base hydrolysis
- AshGravimetric
- Fiber, total dietaryEnzymatic-gravimetric, Enzymatic-Gravimetric-LC
- SucroseGC, HPLC
71 more nutrients
- GlucoseGC, HPLC
- FructoseGC, HPLC
- LactoseGC, HPLC
- MaltoseGC, HPLC
- GalactoseGC, HPLC
- StarchEnzymatic-colorimetric, Enzymatic-spectrometric
- Calcium, CaAAS, ICP
- Iron, FeAAS, ICP
- Magnesium, MgAAS, ICP
- Phosphorus, PColorimetric, ICP
- Potassium, KAAS, AES
- Sodium, NaAAS, AES
- Zinc, ZnAAS, ICP
- Copper, CuAAS, ICP
- Manganese, MnAAS, ICP
- Selenium, SeAAS, Hydride generation
- ThiaminFluorometric, HPLC
- RiboflavinFluorometric, HPLC
- NiacinColorimetric, HPLC
- Pantothenic acidHPLC, Microbiological
- Vitamin B-6HPLC-fluorimetric, LC
- Folate, totalMicrobiological, Single Enzyme
- Vitamin E (alpha-tocopherol)GC, HPLC
- Tocopherol, betaHPLC
- Tocopherol, gammaHPLC
- Tocopherol, deltaHPLC
- Tocotrienol, alphaHPLC
- Tocotrienol, betaHPLC
- Tocotrienol, gammaHPLC
- Tocotrienol, deltaHPLC
- SFA 4:0GLC
- SFA 6:0GLC
- SFA 8:0GLC
- SFA 10:0GLC
- SFA 11:0GLC
- SFA 12:0GLC
- SFA 14:0GLC
- SFA 15:0GLC
- SFA 16:0GLC
- SFA 17:0GLC
- SFA 18:0GLC
- SFA 20:0GLC
- SFA 22:0GLC
- SFA 24:0GLC
- MUFA 15:1GLC
- MUFA 16:1 cGLC
- MUFA 17:1GLC
- MUFA 18:1 cGLC
- MUFA 20:1GLC
- MUFA 22:1 cGLC
- MUFA 24:1 cGLC
- PUFA 18:2 n-6 c,cGLC
- PUFA 18:2 CLAsGLC
- PUFA 18:3 n-3 c,c,c (ALA)GLC
- PUFA 18:3 n-6 c,c,cGLC
- PUFA 18:3iGLC
- PUFA 18:4GLC
- PUFA 20:2 n-6 c,cGLC
- PUFA 20:3 n-3GLC
- PUFA 20:4 n-6GLC
- PUFA 20:3 n-9GLC
- PUFA 20:4GLC
- PUFA 20:5 n-3 (EPA)GLC
- PUFA 22:2GLC
- PUFA 22:4GLC
- PUFA 22:5 n-3 (DPA)GLC
- PUFA 22:6 n-3 (DHA)GLC
- TFA 16:1 tGLC
- TFA 18:1 tGLC
- TFA 22:1 tGLC
- TFA 18:2 t not further definedGLC
Notably high in
Peanut butter, smooth style, with salt ranks in the top 10% of USDA Foundation Foods for these nutrients.
- Niacin13.3 MG / 100g·foods high in Niacin →
- MUFA 20:10.578 G / 100g·foods high in MUFA 20:1 →
- SFA 20:00.712 G / 100g·foods high in SFA 20:0 →
- SFA 22:01.67 G / 100g·foods high in SFA 22:0 →
- SFA 24:00.729 G / 100g·foods high in SFA 24:0 →
- Energy597 KCAL / 100g·foods high in Energy →
- Energy2,500 kJ / 100g·foods high in Energy →
- Energy (Atwater General Factors)639 KCAL / 100g·foods high in Energy (Atwater General Factors) →
Nutrients (74)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 1.18 | G | Analytical |
| Energy (Atwater General Factors) | 639 | KCAL | Analytical |
| Energy (Atwater Specific Factors) | 597 | KCAL | Calculated |
| Energy | 597 | KCAL | Calculated |
| Energy | 2,500 | kJ | Calculated |
| Nitrogen | 4.11 | G | Analytical |
| Protein | 22.5 | G | Calculated |
| Total lipid (fat) | 51.1 | G | Analytical |
| Total fat (NLEA) | 47.9 | G | Summed |
| Ash | 2.91 | G | Analytical |
| Carbohydrate, by difference | 22.3 | G | Calculated |
| Carbohydrate, by summation | 19 | G | Summed |
| Fiber, total dietary | 4.8 | G | Analytical |
| Sugars, Total NLEA | 10.5 | G | Summed |
| Sucrose | 10.2 | G | Analytical |
| Glucose | 0.14 | G | Analytical |
| Fructose | 0.13 | G | Analytical |
| Starch | 3.63 | G | Analytical |
| Calcium, Ca | 49 | MG | Analytical |
| Iron, Fe | 1.73 | MG | Analytical |
| Magnesium, Mg | 169 | MG | Analytical |
| Phosphorus, P | 339 | MG | Analytical |
| Potassium, K | 564 | MG | Analytical |
| Sodium, Na | 429 | MG | Analytical |
| Zinc, Zn | 2.54 | MG | Analytical |
| Copper, Cu | 0.42 | MG | Analytical |
| Manganese, Mn | 1.68 | MG | Analytical |
| Selenium, Se | 4.1 | UG | Analytical |
| Thiamin | 0.138 | MG | Analytical |
| Riboflavin | 0.191 | MG | Analytical |
| Niacin | 13.3 | MG | Analytical |
| Pantothenic acid | 1.11 | MG | Analytical |
| Vitamin B-6 | 0.444 | MG | Analytical |
| Folate, total | 86 | UG | Analytical |
| Vitamin E (alpha-tocopherol) | 9.11 | MG | Analytical |
| Tocopherol, beta | 0.52 | MG | Analytical |
| Tocopherol, gamma | 7.54 | MG | Analytical |
| Tocopherol, delta | 0.69 | MG | Analytical |
| Fatty acids, total saturated | 10.1 | G | Summed |
| SFA 14:0 | 0.021 | G | Analytical |
| SFA 15:0 | 0.006 | G | Analytical |
| SFA 16:0 | 4.75 | G | Analytical |
| SFA 17:0 | 0.047 | G | Analytical |
| SFA 18:0 | 2.16 | G | Analytical |
| SFA 20:0 | 0.712 | G | Analytical |
| SFA 22:0 | 1.67 | G | Analytical |
| SFA 24:0 | 0.729 | G | Analytical |
| Fatty acids, total monounsaturated | 25.4 | G | Summed |
| MUFA 16:1 c | 0.03 | G | Analytical |
| MUFA 17:1 | 0.029 | G | Analytical |
| MUFA 17:1 c | 0.029 | G | Summed |
| MUFA 18:1 c | 24.7 | G | Analytical |
| MUFA 20:1 | 0.578 | G | Analytical |
| MUFA 20:1 c | 0.578 | G | Summed |
| MUFA 22:1 c | 0.044 | G | Analytical |
| Fatty acids, total polyunsaturated | 12.3 | G | Summed |
| PUFA 18:2 c | 12.2 | G | Summed |
| PUFA 18:2 n-6 c,c | 12.2 | G | Analytical |
| PUFA 18:2 CLAs | 0.011 | G | Analytical |
| PUFA 18:3 c | 0.028 | G | Summed |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.027 | G | Analytical |
| PUFA 18:3 n-6 c,c,c | 0.001 | G | Analytical |
| PUFA 20:2 c | 0.008 | G | Summed |
| PUFA 20:2 n-6 c,c | 0.008 | G | Analytical |
| PUFA 20:3 c | 0.01 | G | Summed |
| PUFA 20:3 n-3 | 0.01 | G | Analytical |
| PUFA 20:4 | 0.018 | G | Analytical |
| PUFA 20:4c | 0.018 | G | Summed |
| Fatty acids, total trans | 0.06 | G | Summed |
| Fatty acids, total trans-monoenoic | 0.035 | G | Summed |
| TFA 18:1 t | 0.034 | G | Analytical |
| TFA 22:1 t | 0.001 | G | Analytical |
| Fatty acids, total trans-dienoic | 0.024 | G | Summed |
| TFA 18:2 t not further defined | 0.024 | G | Analytical |
Measures / Portions
| Amount | Unit | Description | Gram weight |
|---|---|---|---|
| 2 | tablespoon | — | 32 g |
| 1 | cup | — | 258 g |
Samples analyzed (18)
- Peanut butter, creamy, store brand/other brand, AMERICAS CHOICE & GREAT VALUE (NY) - CY120GP
- Peanut butter, creamy, SKIPPY (CA2,NC) - CY120GF
- Peanut butter, creamy, store brand/other brand, SAFEWAY KITCHENS & SHOP RITE (CO,CT) - CY120GU
- Peanut butter, creamy, store brand/other brand, KROGER (IN,MI) - CY120GS
- Peanut butter, creamy, store brand/other brand, GREAT VALUE (AL,OK) - CY120GQ
- Peanut butter, creamy, store brand/other brand, HYVEE & PUBLIX (FL,MO) - CY120GT
- Peanut butter, creamy, JIF (MI,OK) - CY120GO
- Peanut butter, creamy, JIF (CO,CT) - CY120GM
- Peanut butter, creamy, store brand/other brand, MY ESSENTIALS & SUNNY SELECT (CA2,NC) - CY120GR
- Peanut butter, creamy, SKIPPY (MI) - CY120GH
- Peanut butter, creamy, JIF (FL,MO) - CY120GN
- Peanut butter, creamy, JIF (AL,CA1) - CY120GK
- Peanut butter, creamy, JIF (CA2,NC) - CY120GL
- Peanut butter, creamy, SKIPPY (AL,CA1) - CY120GE
- Peanut butter, creamy, SKIPPY (FL,MO) - CY120GI
- Peanut butter, creamy, JIF (IN,NY) - CY120GJ
- Peanut butter, creamy, SKIPPY (CO,CT) - CY120GG
- Peanut butter, creamy, SKIPPY (IN,NY) - CY120GD
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.