🥗 FoodData Explorer

Whey, acid, dried

Ingredient code 1113

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water3.51GSR Legacy
Energy339KCALSR Legacy
Protein11.73GSR Legacy
Total lipid (fat)0.54GSR Legacy
Carbohydrate, by difference73.45GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total73.45GSR Legacy
Calcium, Ca2,054MGSR Legacy
Iron, Fe1.24MGSR Legacy
Magnesium, Mg199MGSR Legacy
Phosphorus, P1,349MGSR Legacy
Potassium, K2,289MGSR Legacy
Sodium, Na968MGSR Legacy
Zinc, Zn6.31MGSR Legacy
Copper, Cu0.05MGSR Legacy
Selenium, Se27.3UGSR Legacy
Vitamin C, total ascorbic acid0.9MGSR Legacy
Thiamin0.622MGSR Legacy
Riboflavin2.06MGSR Legacy
Niacin1.16MGSR Legacy
Vitamin B-60.62MGSR Legacy
Folate, total33UGSR Legacy
Folic acid0UGSR Legacy
Folate, food33UGSR Legacy
Folate, DFE33UGSR Legacy
Choline, total225MGSR Legacy
Vitamin B-122.5UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE17UGSR Legacy
Retinol17UGSR Legacy
Carotene, beta1UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)0UGSR Legacy
Fatty acids, total saturated0.342GSR Legacy
SFA 4:00.023GSR Legacy
SFA 6:00.008GSR Legacy
SFA 8:00.005GSR Legacy
SFA 10:00.01GSR Legacy
SFA 12:00.006GSR Legacy
SFA 14:00.046GSR Legacy
SFA 16:00.15GSR Legacy
SFA 18:00.06GSR Legacy
Fatty acids, total monounsaturated0.149GSR Legacy
MUFA 16:10.026GSR Legacy
MUFA 18:10.114GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.021GSR Legacy
PUFA 18:20.018GSR Legacy
PUFA 18:30.003GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol3MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.