🥗 FoodData Explorer

Whey, sweet, dried

Ingredient code 1115

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (46)

19 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water3.19GSR Legacy
Energy353KCALSR Legacy
Protein12.93GSR Legacy
Total lipid (fat)1.07GSR Legacy
Carbohydrate, by difference74.46GSR Legacy
Sugars, Total74.46GSR Legacy
Calcium, Ca796MGSR Legacy
Iron, Fe0.88MGSR Legacy
Magnesium, Mg176MGSR Legacy
Phosphorus, P932MGSR Legacy
Potassium, K2,080MGSR Legacy
Sodium, Na1,079MGSR Legacy
Zinc, Zn1.97MGSR Legacy
Copper, Cu0.07MGSR Legacy
Selenium, Se27.2UGSR Legacy
Vitamin C, total ascorbic acid1.5MGSR Legacy
Thiamin0.519MGSR Legacy
Riboflavin2.208MGSR Legacy
Niacin1.258MGSR Legacy
Vitamin B-60.584MGSR Legacy
Folate, total12UGSR Legacy
Folate, food12UGSR Legacy
Folate, DFE12UGSR Legacy
Choline, total225MGSR Legacy
Vitamin B-122.37UGSR Legacy
Vitamin A, RAE8UGSR Legacy
Retinol8UGSR Legacy
Carotene, beta2UGSR Legacy
Vitamin E (alpha-tocopherol)0.02MGSR Legacy
Vitamin K (phylloquinone)0.1UGSR Legacy
Fatty acids, total saturated0.684GSR Legacy
SFA 4:00.059GSR Legacy
SFA 6:00.009GSR Legacy
SFA 8:00.01GSR Legacy
SFA 10:00.018GSR Legacy
SFA 12:00.012GSR Legacy
SFA 14:00.104GSR Legacy
SFA 16:00.326GSR Legacy
SFA 18:00.097GSR Legacy
Fatty acids, total monounsaturated0.297GSR Legacy
MUFA 16:10.033GSR Legacy
MUFA 18:10.251GSR Legacy
Fatty acids, total polyunsaturated0.034GSR Legacy
PUFA 18:20.025GSR Legacy
PUFA 18:30.009GSR Legacy
Cholesterol6MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.