🥗 FoodData Explorer

Tomatoes, green, raw

Ingredient code 11527

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (39)

26 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water93GSR Legacy
Energy23KCALSR Legacy
Protein1.2GSR Legacy
Total lipid (fat)0.2GSR Legacy
Carbohydrate, by difference5.1GSR Legacy
Fiber, total dietary1.1GSR Legacy
Sugars, Total4GSR Legacy
Calcium, Ca13MGSR Legacy
Iron, Fe0.51MGSR Legacy
Magnesium, Mg10MGSR Legacy
Phosphorus, P28MGSR Legacy
Potassium, K204MGSR Legacy
Sodium, Na13MGSR Legacy
Zinc, Zn0.07MGSR Legacy
Copper, Cu0.09MGSR Legacy
Selenium, Se0.4UGSR Legacy
Vitamin C, total ascorbic acid23.4MGSR Legacy
Thiamin0.06MGSR Legacy
Riboflavin0.04MGSR Legacy
Niacin0.5MGSR Legacy
Vitamin B-60.081MGSR Legacy
Folate, total9UGSR Legacy
Folate, food9UGSR Legacy
Folate, DFE9UGSR Legacy
Choline, total8.6MGSR Legacy
Vitamin A, RAE32UGSR Legacy
Carotene, beta346UGSR Legacy
Carotene, alpha78UGSR Legacy
Vitamin E (alpha-tocopherol)0.38MGSR Legacy
Vitamin K (phylloquinone)10.1UGSR Legacy
Fatty acids, total saturated0.028GSR Legacy
SFA 16:00.02GSR Legacy
SFA 18:00.007GSR Legacy
Fatty acids, total monounsaturated0.03GSR Legacy
MUFA 16:10.001GSR Legacy
MUFA 18:10.029GSR Legacy
Fatty acids, total polyunsaturated0.081GSR Legacy
PUFA 18:20.078GSR Legacy
PUFA 18:30.003GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.