🥗 FoodData Explorer

Carrots, canned, no salt added, solids and liquids

Ingredient code 11758

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (41)

24 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water92.99GSR Legacy
Energy23KCALSR Legacy
Protein0.59GSR Legacy
Total lipid (fat)0.14GSR Legacy
Carbohydrate, by difference5.36GSR Legacy
Fiber, total dietary1.8GSR Legacy
Sugars, Total2.46GSR Legacy
Calcium, Ca31MGSR Legacy
Iron, Fe0.52MGSR Legacy
Magnesium, Mg9MGSR Legacy
Phosphorus, P20MGSR Legacy
Potassium, K158MGSR Legacy
Sodium, Na34MGSR Legacy
Zinc, Zn0.29MGSR Legacy
Copper, Cu0.103MGSR Legacy
Selenium, Se0.4UGSR Legacy
Vitamin C, total ascorbic acid2MGSR Legacy
Thiamin0.019MGSR Legacy
Riboflavin0.027MGSR Legacy
Niacin0.421MGSR Legacy
Vitamin B-60.112MGSR Legacy
Folate, total8UGSR Legacy
Folate, food8UGSR Legacy
Folate, DFE8UGSR Legacy
Choline, total6.3MGSR Legacy
Vitamin A, RAE558UGSR Legacy
Carotene, beta5,331UGSR Legacy
Carotene, alpha2,743UGSR Legacy
Vitamin E (alpha-tocopherol)0.73MGSR Legacy
Vitamin K (phylloquinone)9.8UGSR Legacy
Fatty acids, total saturated0.024GSR Legacy
SFA 12:00.002GSR Legacy
SFA 14:00.001GSR Legacy
SFA 16:00.02GSR Legacy
SFA 18:00.001GSR Legacy
Fatty acids, total monounsaturated0.007GSR Legacy
MUFA 16:10.002GSR Legacy
MUFA 18:10.005GSR Legacy
Fatty acids, total polyunsaturated0.068GSR Legacy
PUFA 18:20.059GSR Legacy
PUFA 18:30.008GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.