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Peppers, sweet, red, raw

Ingredient code 11821

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water92.21GSR Legacy
Energy26KCALSR Legacy
Protein0.99GSR Legacy
Total lipid (fat)0.3GSR Legacy
Carbohydrate, by difference6.03GSR Legacy
Fiber, total dietary2.1GSR Legacy
Sugars, Total4.2GSR Legacy
Calcium, Ca7MGSR Legacy
Iron, Fe0.43MGSR Legacy
Magnesium, Mg12MGSR Legacy
Phosphorus, P26MGSR Legacy
Potassium, K211MGSR Legacy
Sodium, Na4MGSR Legacy
Zinc, Zn0.25MGSR Legacy
Copper, Cu0.017MGSR Legacy
Selenium, Se0.1UGSR Legacy
Vitamin C, total ascorbic acid127.7MGSR Legacy
Thiamin0.054MGSR Legacy
Riboflavin0.085MGSR Legacy
Niacin0.979MGSR Legacy
Vitamin B-60.291MGSR Legacy
Folate, total46UGSR Legacy
Folic acid0UGSR Legacy
Folate, food46UGSR Legacy
Folate, DFE46UGSR Legacy
Choline, total5.6MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE157UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta1,624UGSR Legacy
Carotene, alpha20UGSR Legacy
Cryptoxanthin, beta490UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin51UGSR Legacy
Vitamin E (alpha-tocopherol)1.58MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)4.9UGSR Legacy
Fatty acids, total saturated0.059GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00GSR Legacy
SFA 16:00.056GSR Legacy
SFA 18:00.004GSR Legacy
Fatty acids, total monounsaturated0.007GSR Legacy
MUFA 16:10.004GSR Legacy
MUFA 18:10.004GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.156GSR Legacy
PUFA 18:20.1GSR Legacy
PUFA 18:30.056GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.