🥗 FoodData Explorer

Milk, chocolate, fat free, with added vitamin A and vitamin D

Ingredient code 1292

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (33)

32 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water82.34GSR Legacy
Energy67KCALSR Legacy
Protein3.39GSR Legacy
Carbohydrate, by difference13.46GSR Legacy
Sugars, Total8.39GSR Legacy
Calcium, Ca127MGSR Legacy
Iron, Fe0.27MGSR Legacy
Magnesium, Mg13MGSR Legacy
Phosphorus, P101MGSR Legacy
Potassium, K182MGSR Legacy
Sodium, Na79MGSR Legacy
Zinc, Zn0.41MGSR Legacy
Copper, Cu0.075MGSR Legacy
Selenium, Se1.9UGSR Legacy
Vitamin C, total ascorbic acid1MGSR Legacy
Thiamin0.045MGSR Legacy
Riboflavin0.166MGSR Legacy
Niacin0.164MGSR Legacy
Vitamin B-60.024MGSR Legacy
Folate, total2UGSR Legacy
Folate, food2UGSR Legacy
Folate, DFE2UGSR Legacy
Choline, total15.6MGSR Legacy
Vitamin B-120.32UGSR Legacy
Vitamin A, RAE64UGSR Legacy
Retinol63UGSR Legacy
Carotene, beta11UGSR Legacy
Vitamin E (alpha-tocopherol)0.04MGSR Legacy
Vitamin D (D2 + D3)1.1UGSR Legacy
Vitamin K (phylloquinone)0.2UGSR Legacy
Cholesterol2MGSR Legacy
Caffeine1MGSR Legacy
Theobromine22MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.