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Beverages, CYTOSPORT, Muscle Milk, ready-to-drink

Ingredient code 14036

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (41)

24 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water89GSR Legacy
Energy52KCALSR Legacy
Protein5.87GSR Legacy
Total lipid (fat)2.17GSR Legacy
Carbohydrate, by difference2.28GSR Legacy
Fiber, total dietary0.2GSR Legacy
Sugars, Total0.78GSR Legacy
Calcium, Ca69MGSR Legacy
Iron, Fe1.3MGSR Legacy
Magnesium, Mg20MGSR Legacy
Phosphorus, P101MGSR Legacy
Potassium, K198MGSR Legacy
Sodium, Na95MGSR Legacy
Zinc, Zn1.05MGSR Legacy
Copper, Cu0.143MGSR Legacy
Vitamin C, total ascorbic acid27.6MGSR Legacy
Thiamin0.133MGSR Legacy
Riboflavin0.139MGSR Legacy
Niacin1.416MGSR Legacy
Vitamin B-60.224MGSR Legacy
Folate, total33UGSR Legacy
Folic acid33UGSR Legacy
Folate, DFE56UGSR Legacy
Vitamin B-120.69UGSR Legacy
Vitamin B-12, added0.69UGSR Legacy
Vitamin A, RAE88UGSR Legacy
Retinol88UGSR Legacy
Vitamin E (alpha-tocopherol)0.83MGSR Legacy
Vitamin E, added0.83MGSR Legacy
Vitamin D (D2 + D3)0.7UGSR Legacy
Fatty acids, total saturated0.362GSR Legacy
SFA 16:00.145GSR Legacy
SFA 18:00.217GSR Legacy
Fatty acids, total monounsaturated1.449GSR Legacy
MUFA 18:11.394GSR Legacy
MUFA 20:10.037GSR Legacy
MUFA 22:10.019GSR Legacy
Fatty acids, total polyunsaturated0.362GSR Legacy
PUFA 18:20.35GSR Legacy
PUFA 18:30.013GSR Legacy
Cholesterol2MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.

Beverages, CYTOSPORT, Muscle Milk, ready-to-drink — nutrition facts | FoodData Explorer