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Mollusks, clam, mixed species, raw

Ingredient code 15157

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (45)

20 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water78.98GSR Legacy
Energy86KCALSR Legacy
Protein14.67GSR Legacy
Total lipid (fat)0.96GSR Legacy
Carbohydrate, by difference3.57GSR Legacy
Calcium, Ca39MGSR Legacy
Iron, Fe1.62MGSR Legacy
Magnesium, Mg19MGSR Legacy
Phosphorus, P198MGSR Legacy
Potassium, K46MGSR Legacy
Sodium, Na56MGSR Legacy code 15157 footnote
Zinc, Zn0.51MGSR Legacy
Copper, Cu0.053MGSR Legacy
Selenium, Se30.6UGSR Legacy
Thiamin0.015MGSR Legacy
Riboflavin0.04MGSR Legacy
Niacin0.35MGSR Legacy
Vitamin B-60.01MGSR Legacy
Folate, total5UGSR Legacy
Folate, food5UGSR Legacy
Folate, DFE5UGSR Legacy
Choline, total65MGSR Legacy
Vitamin B-1211.28UGSR Legacy
Vitamin A, RAE90UGSR Legacy
Retinol90UGSR Legacy
Vitamin E (alpha-tocopherol)0.68MGSR Legacy
Vitamin K (phylloquinone)0.2UGSR Legacy
Fatty acids, total saturated0.187GSR Legacy
SFA 12:00.004GSR Legacy
SFA 14:00.008GSR Legacy
SFA 16:00.11GSR Legacy
SFA 18:00.05GSR Legacy
Fatty acids, total monounsaturated0.12GSR Legacy
MUFA 16:10.02GSR Legacy
MUFA 18:10.06GSR Legacy
MUFA 20:10.007GSR Legacy
Fatty acids, total polyunsaturated0.192GSR Legacy
PUFA 18:20.042GSR Legacy
PUFA 18:30.015GSR Legacy
PUFA 18:40.001GSR Legacy
PUFA 20:40.011GSR Legacy
PUFA 20:5 n-3 (EPA)0.043GSR Legacy
PUFA 22:5 n-3 (DPA)0.007GSR Legacy
PUFA 22:6 n-3 (DHA)0.064GSR Legacy
Cholesterol30MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.