🥗 FoodData Explorer

Cookies, brownies, commercially prepared

Ingredient code 18151

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (48)

17 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water13.6GSR Legacy
Energy405KCALSR Legacy
Protein4.8GSR Legacy
Total lipid (fat)16.3GSR Legacy
Carbohydrate, by difference63.9GSR Legacy
Fiber, total dietary2.1GSR Legacy
Sugars, Total36.61GSR Legacy
Calcium, Ca29MGSR Legacy
Iron, Fe2.25MGSR Legacy
Magnesium, Mg31MGSR Legacy
Phosphorus, P101MGSR Legacy
Potassium, K149MGSR Legacy
Sodium, Na286MGSR Legacy
Zinc, Zn0.72MGSR Legacy
Copper, Cu0.224MGSR Legacy
Selenium, Se6.3UGSR Legacy
Thiamin0.255MGSR Legacy
Riboflavin0.21MGSR Legacy
Niacin1.721MGSR Legacy
Vitamin B-60.035MGSR Legacy
Folate, total47UGSR Legacy
Folic acid35UGSR Legacy
Folate, food12UGSR Legacy
Folate, DFE72UGSR Legacy
Choline, total10MGSR Legacy
Vitamin B-120.07UGSR Legacy
Vitamin A, RAE20UGSR Legacy
Retinol20UGSR Legacy
Lutein + zeaxanthin6UGSR Legacy
Vitamin E (alpha-tocopherol)0.15MGSR Legacy
Vitamin K (phylloquinone)6.5UGSR Legacy
Fatty acids, total saturated4.235GSR Legacy
SFA 4:00.001GSR Legacy
SFA 14:00.078GSR Legacy
SFA 16:02.176GSR Legacy
SFA 18:01.973GSR Legacy
Fatty acids, total monounsaturated8.965GSR Legacy
MUFA 16:10.011GSR Legacy
MUFA 18:18.946GSR Legacy
MUFA 20:10.006GSR Legacy
Fatty acids, total polyunsaturated2.259GSR Legacy
PUFA 18:22.09GSR Legacy
PUFA 18:30.159GSR Legacy
PUFA 20:40.004GSR Legacy
PUFA 22:6 n-3 (DHA)0.001GSR Legacy
Cholesterol17MGSR Legacy
Caffeine2MGSR Legacy
Theobromine78MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.