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Cookies, peanut butter, commercially prepared, regular

Ingredient code 18185

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water7.28GSR Legacy
Energy473KCALSR Legacy
Protein8.92GSR Legacy
Total lipid (fat)23.82GSR Legacy
Carbohydrate, by difference58.15GSR Legacy
Fiber, total dietary2.1GSR Legacy
Sugars, Total28.58GSR Legacy
Calcium, Ca41MGSR Legacy
Iron, Fe2.11MGSR Legacy
Magnesium, Mg44MGSR Legacy
Phosphorus, P156MGSR Legacy
Potassium, K202MGSR Legacy
Sodium, Na463MGSR Legacy
Zinc, Zn0.86MGSR Legacy
Copper, Cu0.153MGSR Legacy
Selenium, Se6.3UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.208MGSR Legacy
Riboflavin0.208MGSR Legacy
Niacin3.86MGSR Legacy
Vitamin B-60.122MGSR Legacy
Folate, total57UGSR Legacy
Folic acid30UGSR Legacy
Folate, food27UGSR Legacy
Folate, DFE78UGSR Legacy
Choline, total10MGSR Legacy
Vitamin B-120.04UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE9UGSR Legacy
Retinol9UGSR Legacy
Carotene, beta1UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin14UGSR Legacy
Vitamin E (alpha-tocopherol)3.53MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)4.4UGSR Legacy
Fatty acids, total saturated6.751GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00.017GSR Legacy
SFA 14:00.083GSR Legacy
SFA 16:04.475GSR Legacy
SFA 18:01.513GSR Legacy
Fatty acids, total monounsaturated10.8GSR Legacy
MUFA 16:10.026GSR Legacy
MUFA 18:110.625GSR Legacy
MUFA 20:10.13GSR Legacy
MUFA 22:10.008GSR Legacy
Fatty acids, total polyunsaturated3.61GSR Legacy
PUFA 18:23.503GSR Legacy
PUFA 18:30.088GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.012GSR Legacy
PUFA 20:5 n-3 (EPA)0.004GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol27MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.