🥗 FoodData Explorer

SCHIFF,TIGER'S MILK BAR

Ingredient code 19000

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water10.28GSR Legacy
Energy387KCALSR Legacy
Protein16.8GSR Legacy
Total lipid (fat)14.29GSR Legacy
Carbohydrate, by difference56.46GSR Legacy
Fiber, total dietary2.3GSR Legacy
Sugars, Total36.4GSR Legacy
Calcium, Ca429MGSR Legacy
Iron, Fe10.28MGSR Legacy
Magnesium, Mg336MGSR Legacy
Phosphorus, P560MGSR Legacy
Potassium, K294MGSR Legacy
Sodium, Na168MGSR Legacy
Zinc, Zn1.44MGSR Legacy
Copper, Cu0.269MGSR Legacy
Selenium, Se5.9UGSR Legacy
Vitamin C, total ascorbic acid16.8MGSR Legacy
Thiamin1.47MGSR Legacy
Riboflavin0.319MGSR Legacy
Niacin4.039MGSR Legacy
Vitamin B-61.68MGSR Legacy
Folate, total55UGSR Legacy
Folic acid0UGSR Legacy
Folate, food55UGSR Legacy
Folate, DFE55UGSR Legacy
Choline, total42.3MGSR Legacy
Vitamin B-124.2UGSR Legacy
Vitamin B-12, added4.2UGSR Legacy
Vitamin A, RAE1UGSR Legacy
Retinol1UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)2.48MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)4.6UGSR Legacy
Fatty acids, total saturated2.073GSR Legacy
SFA 4:00.006GSR Legacy
SFA 6:00.001GSR Legacy
SFA 8:00.001GSR Legacy
SFA 10:00.002GSR Legacy
SFA 12:00.002GSR Legacy
SFA 14:00.016GSR Legacy
SFA 16:01.039GSR Legacy
SFA 18:00.471GSR Legacy
Fatty acids, total monounsaturated7.907GSR Legacy
MUFA 16:10.022GSR Legacy
MUFA 18:17.704GSR Legacy
MUFA 20:10.17GSR Legacy
MUFA 22:10.007GSR Legacy
Fatty acids, total polyunsaturated3.678GSR Legacy
PUFA 18:23.075GSR Legacy
PUFA 18:30.599GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.003GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol2MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.