🥗 FoodData Explorer

Snacks, tortilla chips, nacho cheese

Ingredient code 19057

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water1.66GSR Legacy
Energy519KCALSR Legacy
Protein7.36GSR Legacy
Total lipid (fat)27.42GSR Legacy
Carbohydrate, by difference60.81GSR Legacy
Fiber, total dietary5.1GSR Legacy
Sugars, Total2.59GSR Legacy
Calcium, Ca137MGSR Legacy
Iron, Fe1.16MGSR Legacy
Magnesium, Mg75MGSR Legacy
Phosphorus, P252MGSR Legacy
Potassium, K223MGSR Legacy
Sodium, Na691MGSR Legacy
Zinc, Zn1.38MGSR Legacy
Copper, Cu0.102MGSR Legacy
Selenium, Se7.4UGSR Legacy
Vitamin C, total ascorbic acid0.4MGSR Legacy
Thiamin0.153MGSR Legacy
Riboflavin0.136MGSR Legacy
Niacin1.29MGSR Legacy
Vitamin B-60.22MGSR Legacy
Folate, total13UGSR Legacy
Folic acid0UGSR Legacy
Folate, food13UGSR Legacy
Folate, DFE13UGSR Legacy
Choline, total22.5MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE6UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta35UGSR Legacy
Carotene, alpha8UGSR Legacy
Cryptoxanthin, beta55UGSR Legacy
Lycopene33UGSR Legacy
Lutein + zeaxanthin769UGSR Legacy
Vitamin E (alpha-tocopherol)6.24MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)1.3UGSR Legacy
Fatty acids, total saturated3.876GSR Legacy
SFA 4:00.023GSR Legacy
SFA 6:00.016GSR Legacy
SFA 8:00.018GSR Legacy
SFA 10:00.028GSR Legacy
SFA 12:00.035GSR Legacy
SFA 14:00.106GSR Legacy
SFA 16:02.86GSR Legacy
SFA 18:00.563GSR Legacy
Fatty acids, total monounsaturated9.089GSR Legacy
MUFA 16:10.046GSR Legacy
MUFA 18:18.854GSR Legacy
MUFA 20:10.119GSR Legacy
MUFA 22:10.003GSR Legacy
Fatty acids, total polyunsaturated12.257GSR Legacy
PUFA 18:211.967GSR Legacy
PUFA 18:30.272GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.006GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.