🥗 FoodData Explorer

Sherbet, orange

Ingredient code 19097

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water66.1GSR Legacy
Energy144KCALSR Legacy
Protein1.1GSR Legacy
Total lipid (fat)2GSR Legacy
Carbohydrate, by difference30.4GSR Legacy
Fiber, total dietary1.3GSR Legacy
Sugars, Total24.32GSR Legacy
Calcium, Ca54MGSR Legacy
Iron, Fe0.14MGSR Legacy
Magnesium, Mg8MGSR Legacy
Phosphorus, P40MGSR Legacy
Potassium, K96MGSR Legacy
Sodium, Na46MGSR Legacy
Zinc, Zn0.48MGSR Legacy
Copper, Cu0.028MGSR Legacy
Selenium, Se1.5UGSR Legacy
Vitamin C, total ascorbic acid2.3MGSR Legacy
Thiamin0.027MGSR Legacy
Riboflavin0.097MGSR Legacy
Niacin0.063MGSR Legacy
Vitamin B-60.023MGSR Legacy
Folate, total4UGSR Legacy
Folic acid0UGSR Legacy
Folate, food4UGSR Legacy
Folate, DFE4UGSR Legacy
Choline, total7.7MGSR Legacy
Vitamin B-120.13UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE12UGSR Legacy
Retinol12UGSR Legacy
Carotene, beta1UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta5UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin7UGSR Legacy
Vitamin E (alpha-tocopherol)0.01MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)0UGSR Legacy
Fatty acids, total saturated1.16GSR Legacy
SFA 4:00.094GSR Legacy
SFA 6:00.013GSR Legacy
SFA 8:00.018GSR Legacy
SFA 10:00.033GSR Legacy
SFA 12:00.023GSR Legacy
SFA 14:00.17GSR Legacy
SFA 16:00.585GSR Legacy
SFA 18:00.17GSR Legacy
Fatty acids, total monounsaturated0.53GSR Legacy
MUFA 16:10.052GSR Legacy
MUFA 18:10.47GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.08GSR Legacy
PUFA 18:20.065GSR Legacy
PUFA 18:30.015GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol1MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.