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Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)

Ingredient code 19905

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water1GSR Legacy
Energy550KCALSR Legacy
Protein5.09GSR Legacy
Total lipid (fat)32.2GSR Legacy
Carbohydrate, by difference59.97GSR Legacy
Fiber, total dietary7.2GSR Legacy
Sugars, Total46.14GSR Legacy
Calcium, Ca57MGSR Legacy
Iron, Fe8.13MGSR Legacy
Magnesium, Mg152MGSR Legacy
Phosphorus, P214MGSR Legacy
Potassium, K568MGSR Legacy
Sodium, Na23MGSR Legacy
Zinc, Zn2.11MGSR Legacy
Copper, Cu1.076MGSR Legacy
Selenium, Se3.5UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.026MGSR Legacy
Riboflavin0.051MGSR Legacy
Niacin0.747MGSR Legacy
Vitamin B-60.041MGSR Legacy
Folate, total0UGSR Legacy
Folic acid0UGSR Legacy
Folate, food0UGSR Legacy
Folate, DFE0UGSR Legacy
Choline, total27.6MGSR Legacy
Vitamin B-120.23UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE2UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta25UGSR Legacy
Carotene, alpha7UGSR Legacy
Cryptoxanthin, beta1UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin31UGSR Legacy
Vitamin E (alpha-tocopherol)0.55MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)8UGSR Legacy
Fatty acids, total saturated18.993GSR Legacy
SFA 4:00.054GSR Legacy
SFA 6:00.042GSR Legacy
SFA 8:00.027GSR Legacy
SFA 10:00.082GSR Legacy
SFA 12:00.074GSR Legacy
SFA 14:00.247GSR Legacy
SFA 16:07.825GSR Legacy
SFA 18:010.132GSR Legacy
Fatty acids, total monounsaturated9.801GSR Legacy
MUFA 16:10.113GSR Legacy
MUFA 18:19.653GSR Legacy
MUFA 20:10.018GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated1.107GSR Legacy
PUFA 18:21.015GSR Legacy
PUFA 18:30.083GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.002GSR Legacy
PUFA 20:5 n-3 (EPA)0.001GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol7MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine47MGSR Legacy
Theobromine515MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.