🥗 FoodData Explorer

Spices, basil, dried

Ingredient code 2003

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water10.35GSR Legacy
Energy233KCALSR Legacy
Protein22.98GSR Legacy
Total lipid (fat)4.07GSR Legacy
Carbohydrate, by difference47.75GSR Legacy
Fiber, total dietary37.7GSR Legacy
Sugars, Total1.71GSR Legacy
Calcium, Ca2,240MGSR Legacy
Iron, Fe89.8MGSR Legacy
Magnesium, Mg711MGSR Legacy
Phosphorus, P274MGSR Legacy
Potassium, K2,630MGSR Legacy
Sodium, Na76MGSR Legacy
Zinc, Zn7.1MGSR Legacy
Copper, Cu2.1MGSR Legacy
Selenium, Se3UGSR Legacy
Vitamin C, total ascorbic acid0.8MGSR Legacy
Thiamin0.08MGSR Legacy
Riboflavin1.2MGSR Legacy
Niacin4.9MGSR Legacy
Vitamin B-61.34MGSR Legacy
Folate, total310UGSR Legacy
Folic acid0UGSR Legacy
Folate, food310UGSR Legacy
Folate, DFE310UGSR Legacy
Choline, total54.9MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE37UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta378UGSR Legacy
Carotene, alpha113UGSR Legacy
Cryptoxanthin, beta24UGSR Legacy
Lycopene393UGSR Legacy
Lutein + zeaxanthin1,150UGSR Legacy
Vitamin E (alpha-tocopherol)10.7MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)1,714.5UGSR Legacy
Fatty acids, total saturated2.157GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.046GSR Legacy
SFA 16:01.036GSR Legacy
SFA 18:01.075GSR Legacy
Fatty acids, total monounsaturated1.238GSR Legacy
MUFA 16:10.171GSR Legacy
MUFA 18:11.067GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.498GSR Legacy
PUFA 18:20.199GSR Legacy
PUFA 18:30.3GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.