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Mustard, prepared, yellow

Ingredient code 2046

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water83.7GFoundation
Energy69KCALFoundation
Protein4.25GFoundation
Total lipid (fat)3.38GFoundation
Carbohydrate, by difference5.3GFoundation
Fiber, total dietary4.3GFoundation
Sugars, Total1.42GFoundation
Calcium, Ca63MGFoundation
Iron, Fe1.59MGFoundation
Magnesium, Mg48MGFoundation
Phosphorus, P108MGFoundation
Potassium, K150MGFoundation
Sodium, Na1,100MGFoundation
Zinc, Zn0.64MGFoundation
Copper, Cu0.074MGFoundation
Selenium, Se34UGFoundation
Vitamin C, total ascorbic acid0.4MGFoundation
Thiamin0.189MGFoundation
Riboflavin0.066MGFoundation
Niacin0.561MGFoundation
Vitamin B-60.069MGFoundation
Folate, total7UGFoundation
Folic acid0UGAssumed zero
Folate, food7UGInformed by FDC Foundation and SR Legacy
Folate, DFE7UGInformed by FDC Foundation and SR Legacy
Choline, total22.4MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE4UGFoundation
Retinol0UGAssumed zero
Carotene, beta31UGFoundation
Carotene, alpha1UGFoundation
Cryptoxanthin, beta27UGFoundation
Lycopene0UGFoundation
Lutein + zeaxanthin115UGFoundation
Vitamin E (alpha-tocopherol)0.35MGFoundation
Vitamin E, added0MGAssumed zero
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)1.5UGFoundation
Fatty acids, total saturated0.252GFoundation
SFA 4:00GFoundation
SFA 6:00GFoundation
SFA 8:00GFoundation
SFA 10:00.005GFoundation
SFA 12:00.003GFoundation
SFA 14:00.004GFoundation
SFA 16:00.138GFoundation
SFA 18:00.045GFoundation
Fatty acids, total monounsaturated2.59GFoundation
MUFA 16:10.009GInformed by FDC Foundation and SR Legacy
MUFA 18:10.92GInformed by FDC Foundation and SR Legacy
MUFA 20:10.345GFoundation
MUFA 22:11.26GInformed by FDC Foundation and SR Legacy
Fatty acids, total polyunsaturated0.903GFoundation
PUFA 18:20.43GInformed by FDC Foundation and SR Legacy
PUFA 18:30.444GInformed by FDC Foundation and SR Legacy
PUFA 18:40GFoundation
PUFA 20:40GFoundation
PUFA 20:5 n-3 (EPA)0GFoundation
PUFA 22:5 n-3 (DPA)0GFoundation
PUFA 22:6 n-3 (DHA)0GFoundation
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.