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Egg rolls, vegetable, frozen, prepared

Ingredient code 22955

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water53.37GSR Legacy
Energy214KCALSR Legacy
Protein5.95GSR Legacy
Total lipid (fat)6.97GSR Legacy
Carbohydrate, by difference31.77GSR Legacy
Fiber, total dietary2.4GSR Legacy
Sugars, Total5.96GSR Legacy
Calcium, Ca50MGSR Legacy
Iron, Fe1.95MGSR Legacy
Magnesium, Mg23MGSR Legacy
Phosphorus, P72MGSR Legacy
Potassium, K222MGSR Legacy
Sodium, Na490MGSR Legacy
Zinc, Zn0.45MGSR Legacy
Copper, Cu0.096MGSR Legacy
Selenium, Se11.1UGSR Legacy
Vitamin C, total ascorbic acid6.7MGSR Legacy
Thiamin0.279MGSR Legacy
Riboflavin0.245MGSR Legacy
Niacin2.519MGSR Legacy
Vitamin B-60.095MGSR Legacy
Folate, total71UGSR Legacy
Folic acid5UGSR Legacy
Folate, food66UGSR Legacy
Folate, DFE75UGSR Legacy
Choline, total14.7MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE49UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta494UGSR Legacy
Carotene, alpha179UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene10UGSR Legacy
Lutein + zeaxanthin149UGSR Legacy
Vitamin E (alpha-tocopherol)0.75MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)39.4UGSR Legacy
Fatty acids, total saturated1.138GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00.001GSR Legacy
SFA 10:00.007GSR Legacy
SFA 12:00.004GSR Legacy
SFA 14:00.013GSR Legacy
SFA 16:00.779GSR Legacy
SFA 18:00.271GSR Legacy
Fatty acids, total monounsaturated1.811GSR Legacy
MUFA 16:10.012GSR Legacy
MUFA 18:11.769GSR Legacy
MUFA 20:10.027GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated3.406GSR Legacy
PUFA 18:23.033GSR Legacy
PUFA 18:30.366GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.004GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.

Egg rolls, vegetable, frozen, prepared — nutrition facts | FoodData Explorer