🥗 FoodData Explorer

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

Ingredient code 23568

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (43)

22 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water57.98GSR Legacy
Energy250KCALSR Legacy
Protein25.93GSR Legacy
Total lipid (fat)15.41GSR Legacy
Calcium, Ca18MGSR Legacy
Iron, Fe2.6MGSR Legacy
Magnesium, Mg21MGSR Legacy
Phosphorus, P198MGSR Legacy
Potassium, K318MGSR Legacy
Sodium, Na72MGSR Legacy
Zinc, Zn6.31MGSR Legacy
Copper, Cu0.085MGSR Legacy
Selenium, Se21.5UGSR Legacy
Thiamin0.046MGSR Legacy
Riboflavin0.176MGSR Legacy
Niacin5.378MGSR Legacy
Vitamin B-60.382MGSR Legacy
Folate, total9UGSR Legacy
Folate, food9UGSR Legacy
Folate, DFE9UGSR Legacy
Choline, total82.4MGSR Legacy
Vitamin B-122.64UGSR Legacy
Vitamin A, RAE3UGSR Legacy
Retinol3UGSR Legacy
Vitamin E (alpha-tocopherol)0.12MGSR Legacy
Vitamin K (phylloquinone)1.2UGSR Legacy
Fatty acids, total saturated5.895GSR Legacy
SFA 12:00.011GSR Legacy
SFA 14:00.428GSR Legacy
SFA 16:03.278GSR Legacy
SFA 18:01.93GSR Legacy
Fatty acids, total monounsaturated6.668GSR Legacy
MUFA 16:10.544GSR Legacy
MUFA 18:15.799GSR Legacy
MUFA 20:10.045GSR Legacy
Fatty acids, total polyunsaturated0.484GSR Legacy
PUFA 18:20.361GSR Legacy
PUFA 18:30.056GSR Legacy
PUFA 20:40.047GSR Legacy
PUFA 20:5 n-3 (EPA)0.003GSR Legacy
PUFA 22:5 n-3 (DPA)0.016GSR Legacy
PUFA 22:6 n-3 (DHA)0.001GSR Legacy
Cholesterol88MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.