Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
Ingredient code 25030
Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.
Nutrient values (65)
| Nutrient | Value / 100g | Unit | Source |
|---|---|---|---|
| Water | 4.54 | G | SR Legacy |
| Energy | 517 | KCAL | SR Legacy |
| Protein | 4.13 | G | SR Legacy |
| Total lipid (fat) | 29.81 | G | SR Legacy |
| Carbohydrate, by difference | 57.97 | G | SR Legacy |
| Fiber, total dietary | 10.9 | G | SR Legacy |
| Sugars, Total | 9.75 | G | SR Legacy |
| Calcium, Ca | 79 | MG | SR Legacy |
| Iron, Fe | 1.64 | MG | SR Legacy |
| Magnesium, Mg | 86 | MG | SR Legacy |
| Phosphorus, P | 198 | MG | SR Legacy |
| Potassium, K | 1,266 | MG | SR Legacy |
| Sodium, Na | 246 | MG | SR Legacy |
| Zinc, Zn | 1.15 | MG | SR Legacy |
| Copper, Cu | 0.433 | MG | SR Legacy |
| Selenium, Se | 3.2 | UG | SR Legacy |
| Vitamin C, total ascorbic acid | 12.1 | MG | SR Legacy |
| Thiamin | 0.227 | MG | SR Legacy |
| Riboflavin | 0.131 | MG | SR Legacy |
| Niacin | 1.768 | MG | SR Legacy |
| Vitamin B-6 | 0.53 | MG | SR Legacy |
| Folate, total | 87 | UG | SR Legacy |
| Folic acid | 0 | UG | SR Legacy |
| Folate, food | 87 | UG | SR Legacy |
| Folate, DFE | 87 | UG | SR Legacy |
| Choline, total | 27.5 | MG | SR Legacy |
| Vitamin B-12 | 0 | UG | SR Legacy |
| Vitamin B-12, added | 0 | UG | SR Legacy |
| Vitamin A, RAE | 97 | UG | SR Legacy |
| Retinol | 0 | UG | SR Legacy |
| Carotene, beta | 1,138 | UG | SR Legacy |
| Carotene, alpha | 1 | UG | SR Legacy |
| Cryptoxanthin, beta | 41 | UG | SR Legacy |
| Lycopene | 0 | UG | SR Legacy |
| Lutein + zeaxanthin | 0 | UG | SR Legacy |
| Vitamin E (alpha-tocopherol) | 8.16 | MG | SR Legacy |
| Vitamin E, added | 0 | MG | SR Legacy |
| Vitamin D (D2 + D3) | 0 | UG | SR Legacy |
| Vitamin K (phylloquinone) | 44.5 | UG | SR Legacy |
| Fatty acids, total saturated | 1.887 | G | SR Legacy |
| SFA 4:0 | 0 | G | SR Legacy |
| SFA 6:0 | 0 | G | SR Legacy |
| SFA 8:0 | 0 | G | SR Legacy |
| SFA 10:0 | 0 | G | SR Legacy |
| SFA 12:0 | 0 | G | SR Legacy |
| SFA 14:0 | 0.003 | G | SR Legacy |
| SFA 16:0 | 1.118 | G | SR Legacy |
| SFA 18:0 | 0.525 | G | SR Legacy |
| Fatty acids, total monounsaturated | 15.409 | G | SR Legacy |
| MUFA 16:1 | 0.055 | G | SR Legacy |
| MUFA 18:1 | 15.029 | G | SR Legacy |
| MUFA 20:1 | 0.318 | G | SR Legacy |
| MUFA 22:1 | 0 | G | SR Legacy |
| Fatty acids, total polyunsaturated | 6.93 | G | SR Legacy |
| PUFA 18:2 | 4.696 | G | SR Legacy |
| PUFA 18:3 | 2.231 | G | SR Legacy |
| PUFA 18:4 | 0 | G | SR Legacy |
| PUFA 20:4 | 0 | G | SR Legacy |
| PUFA 20:5 n-3 (EPA) | 0 | G | SR Legacy |
| PUFA 22:5 n-3 (DPA) | 0 | G | SR Legacy |
| PUFA 22:6 n-3 (DHA) | 0 | G | SR Legacy |
| Cholesterol | 0 | MG | SR Legacy |
| Alcohol, ethyl | 0 | G | SR Legacy |
| Caffeine | 0 | MG | SR Legacy |
| Theobromine | 0 | MG | SR Legacy |
Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.