🥗 FoodData Explorer

Snacks, granola bars, soft, almond, confectioners coating

Ingredient code 25038

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (48)

17 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water8.74GSR Legacy
Energy455KCALSR Legacy
Protein8.6GSR Legacy
Total lipid (fat)20GSR Legacy
Carbohydrate, by difference60.13GSR Legacy
Fiber, total dietary4.3GSR Legacy
Sugars, Total34GSR Legacy
Calcium, Ca136MGSR Legacy
Iron, Fe1.49MGSR Legacy
Magnesium, Mg95MGSR Legacy
Phosphorus, P192MGSR Legacy
Potassium, K320MGSR Legacy
Sodium, Na486MGSR Legacy
Zinc, Zn1.41MGSR Legacy
Copper, Cu0.337MGSR Legacy
Selenium, Se6.5UGSR Legacy
Vitamin C, total ascorbic acid0.2MGSR Legacy
Thiamin0.102MGSR Legacy
Riboflavin0.36MGSR Legacy
Niacin1.318MGSR Legacy
Vitamin B-60.072MGSR Legacy
Folate, total18UGSR Legacy
Folate, food18UGSR Legacy
Folate, DFE18UGSR Legacy
Choline, total27.1MGSR Legacy
Vitamin B-120.14UGSR Legacy
Vitamin A, RAE5UGSR Legacy
Retinol5UGSR Legacy
Carotene, beta1UGSR Legacy
Lutein + zeaxanthin15UGSR Legacy
Vitamin E (alpha-tocopherol)7.6MGSR Legacy
Vitamin K (phylloquinone)1.5UGSR Legacy
Fatty acids, total saturated5.668GSR Legacy
SFA 4:00.018GSR Legacy
SFA 6:00.022GSR Legacy
SFA 8:00.177GSR Legacy
SFA 10:00.207GSR Legacy
SFA 12:02.431GSR Legacy
SFA 14:00.908GSR Legacy
SFA 16:01.506GSR Legacy
SFA 18:00.392GSR Legacy
Fatty acids, total monounsaturated9.491GSR Legacy
MUFA 16:10.082GSR Legacy
MUFA 18:19.399GSR Legacy
MUFA 20:10.003GSR Legacy
Fatty acids, total polyunsaturated3.643GSR Legacy
PUFA 18:23.628GSR Legacy
PUFA 18:30.014GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.