🥗 FoodData Explorer

Soup, wonton, Chinese restaurant

Ingredient code 27002

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water91.18GSR Legacy
Energy32KCALSR Legacy
Protein2.08GSR Legacy
Total lipid (fat)0.26GSR Legacy
Carbohydrate, by difference5.25GSR Legacy
Fiber, total dietary0.2GSR Legacy
Sugars, Total0.34GSR Legacy
Calcium, Ca5MGSR Legacy
Iron, Fe0.21MGSR Legacy
Magnesium, Mg3MGSR Legacy
Phosphorus, P18MGSR Legacy
Potassium, K32MGSR Legacy
Sodium, Na406MGSR Legacy
Zinc, Zn0.12MGSR Legacy
Copper, Cu0.024MGSR Legacy
Selenium, Se1.1UGSR Legacy
Vitamin C, total ascorbic acid0.7MGSR Legacy
Thiamin0.024MGSR Legacy
Riboflavin0.016MGSR Legacy
Niacin0.58MGSR Legacy
Vitamin B-60.076MGSR Legacy
Folate, total13UGSR Legacy
Folic acid7UGSR Legacy
Folate, food6UGSR Legacy
Folate, DFE18UGSR Legacy
Choline, total19MGSR Legacy
Vitamin B-120.09UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE1UGSR Legacy
Retinol1UGSR Legacy
Carotene, beta6UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin12UGSR Legacy
Vitamin E (alpha-tocopherol)0.06MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)0.9UGSR Legacy
Fatty acids, total saturated0.062GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.001GSR Legacy
SFA 16:00.046GSR Legacy
SFA 18:00.015GSR Legacy
Fatty acids, total monounsaturated0.077GSR Legacy
MUFA 16:10.005GSR Legacy
MUFA 18:10.071GSR Legacy
MUFA 20:10.001GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.071GSR Legacy
PUFA 18:20.065GSR Legacy
PUFA 18:30.004GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.001GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol4MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.