🥗 FoodData Explorer

Cookies, chocolate cream covered biscuit sticks

Ingredient code 28350

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water15.09GSR Legacy
Energy447KCALSR Legacy
Protein10GSR Legacy
Total lipid (fat)22.5GSR Legacy
Carbohydrate, by difference51.08GSR Legacy
Fiber, total dietary5GSR Legacy
Sugars, Total25GSR Legacy
Calcium, Ca50MGSR Legacy
Iron, Fe0.9MGSR Legacy
Magnesium, Mg36MGSR Legacy
Phosphorus, P184MGSR Legacy
Potassium, K181MGSR Legacy
Sodium, Na213MGSR Legacy
Zinc, Zn0.9MGSR Legacy
Copper, Cu0.225MGSR Legacy
Selenium, Se14.7UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.071MGSR Legacy
Riboflavin0.199MGSR Legacy
Niacin0.641MGSR Legacy
Vitamin B-60.048MGSR Legacy
Folate, total17UGSR Legacy
Folic acid0UGSR Legacy
Folate, food17UGSR Legacy
Folate, DFE17UGSR Legacy
Choline, total4.4MGSR Legacy
Vitamin B-120.4UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE1UGSR Legacy
Retinol1UGSR Legacy
Carotene, beta1UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin7UGSR Legacy
Vitamin E (alpha-tocopherol)8.87MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)1.7UGSR Legacy
Fatty acids, total saturated12.584GSR Legacy
SFA 4:00.003GSR Legacy
SFA 6:00.002GSR Legacy
SFA 8:00.001GSR Legacy
SFA 10:00.002GSR Legacy
SFA 12:00.003GSR Legacy
SFA 14:00.013GSR Legacy
SFA 16:07.134GSR Legacy
SFA 18:05.425GSR Legacy
Fatty acids, total monounsaturated2.065GSR Legacy
MUFA 16:10.002GSR Legacy
MUFA 18:12.064GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated6.717GSR Legacy
PUFA 18:26.71GSR Legacy
PUFA 18:30.007GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine2MGSR Legacy
Theobromine64MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.