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Babyfood, vegetables, carrots, strained

Ingredient code 3099

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water92.3GSR Legacy
Energy26KCALSR Legacy
Protein0.8GSR Legacy
Total lipid (fat)0.1GSR Legacy
Carbohydrate, by difference6GSR Legacy
Fiber, total dietary1.7GSR Legacy
Sugars, Total3.64GSR Legacy
Calcium, Ca22MGSR Legacy
Iron, Fe0.37MGSR Legacy
Magnesium, Mg9MGSR Legacy
Phosphorus, P20MGSR Legacy
Potassium, K196MGSR Legacy
Sodium, Na69MGSR Legacy
Zinc, Zn0.15MGSR Legacy
Copper, Cu0.041MGSR Legacy
Selenium, Se0.2UGSR Legacy
Vitamin C, total ascorbic acid5.7MGSR Legacy
Thiamin0.023MGSR Legacy
Riboflavin0.04MGSR Legacy
Niacin0.463MGSR Legacy
Vitamin B-60.073MGSR Legacy
Folate, total15UGSR Legacy
Folic acid0UGSR Legacy
Folate, food15UGSR Legacy
Folate, DFE15UGSR Legacy
Choline, total6.9MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE573UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta5,575UGSR Legacy
Carotene, alpha2,602UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.52MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)14.4UGSR Legacy
Fatty acids, total saturated0.018GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00.001GSR Legacy
SFA 14:00.001GSR Legacy
SFA 16:00.014GSR Legacy
SFA 18:00.001GSR Legacy
Fatty acids, total monounsaturated0.004GSR Legacy
MUFA 16:10.001GSR Legacy
MUFA 18:10.003GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.047GSR Legacy
PUFA 18:20.04GSR Legacy
PUFA 18:30.006GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.