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Babyfood, vegetables, spinach, creamed, strained

Ingredient code 3127

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water89.6GSR Legacy
Energy37KCALSR Legacy
Protein2.5GSR Legacy
Total lipid (fat)1.3GSR Legacy
Carbohydrate, by difference5.7GSR Legacy
Fiber, total dietary1.8GSR Legacy
Sugars, Total2.33GSR Legacy
Calcium, Ca89MGSR Legacy
Iron, Fe0.62MGSR Legacy
Magnesium, Mg55MGSR Legacy
Phosphorus, P54MGSR Legacy
Potassium, K191MGSR Legacy
Sodium, Na49MGSR Legacy
Zinc, Zn0.31MGSR Legacy
Copper, Cu0.06MGSR Legacy
Selenium, Se2.4UGSR Legacy
Vitamin C, total ascorbic acid8.7MGSR Legacy
Thiamin0.015MGSR Legacy
Riboflavin0.104MGSR Legacy
Niacin0.216MGSR Legacy
Vitamin B-60.075MGSR Legacy
Folate, total61UGSR Legacy
Folic acid0UGSR Legacy
Folate, food61UGSR Legacy
Folate, DFE61UGSR Legacy
Choline, total16.1MGSR Legacy
Vitamin B-120.06UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE227UGSR Legacy
Retinol23UGSR Legacy
Carotene, beta2,456UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin4,505UGSR Legacy
Vitamin E (alpha-tocopherol)0.83MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)196.7UGSR Legacy
Fatty acids, total saturated0.702GSR Legacy
SFA 4:00.035GSR Legacy
SFA 6:00.019GSR Legacy
SFA 8:00.013GSR Legacy
SFA 10:00.025GSR Legacy
SFA 12:00.029GSR Legacy
SFA 14:00.112GSR Legacy
SFA 16:00.31GSR Legacy
SFA 18:00.13GSR Legacy
Fatty acids, total monounsaturated0.332GSR Legacy
MUFA 16:10.028GSR Legacy
MUFA 18:10.291GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.133GSR Legacy
PUFA 18:20.06GSR Legacy
PUFA 18:30.071GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol5MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.