🥗 FoodData Explorer

Babyfood, prunes, without vitamin c, strained

Ingredient code 3139

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (40)

25 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water74.3GSR Legacy
Energy100KCALSR Legacy
Protein1GSR Legacy
Total lipid (fat)0.2GSR Legacy
Carbohydrate, by difference23.52GSR Legacy
Fiber, total dietary2.7GSR Legacy
Sugars, Total14.28GSR Legacy
Calcium, Ca21MGSR Legacy
Iron, Fe0.4MGSR Legacy
Magnesium, Mg17MGSR Legacy
Phosphorus, P30MGSR Legacy
Potassium, K306MGSR Legacy
Sodium, Na1MGSR Legacy
Zinc, Zn0.2MGSR Legacy
Copper, Cu0.164MGSR Legacy
Selenium, Se0.8UGSR Legacy
Vitamin C, total ascorbic acid1.3MGSR Legacy
Thiamin0.02MGSR Legacy
Riboflavin0.21MGSR Legacy
Niacin0.72MGSR Legacy
Vitamin B-60.11MGSR Legacy
Folate, total1UGSR Legacy
Folate, food1UGSR Legacy
Folate, DFE1UGSR Legacy
Choline, total3.7MGSR Legacy
Vitamin A, RAE3UGSR Legacy
Carotene, beta30UGSR Legacy
Carotene, alpha4UGSR Legacy
Cryptoxanthin, beta7UGSR Legacy
Lutein + zeaxanthin55UGSR Legacy
Vitamin E (alpha-tocopherol)0.55MGSR Legacy
Vitamin K (phylloquinone)22.1UGSR Legacy
Fatty acids, total saturated0.02GSR Legacy
SFA 16:00.013GSR Legacy
SFA 18:00.003GSR Legacy
Fatty acids, total monounsaturated0.13GSR Legacy
MUFA 16:10.002GSR Legacy
MUFA 18:10.13GSR Legacy
Fatty acids, total polyunsaturated0.04GSR Legacy
PUFA 18:20.044GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.