🥗 FoodData Explorer

Pasta mix, classic cheeseburger macaroni, unprepared

Ingredient code 32008

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water9.06GSR Legacy
Energy349KCALSR Legacy
Protein11.6GSR Legacy
Total lipid (fat)1.88GSR Legacy
Carbohydrate, by difference71.51GSR Legacy
Fiber, total dietary2.7GSR Legacy
Sugars, Total4.97GSR Legacy
Calcium, Ca28MGSR Legacy
Iron, Fe2.75MGSR Legacy
Magnesium, Mg35MGSR Legacy
Phosphorus, P131MGSR Legacy
Potassium, K204MGSR Legacy
Sodium, Na2,152MGSR Legacy
Zinc, Zn0.82MGSR Legacy
Copper, Cu0.14MGSR Legacy
Selenium, Se37.8UGSR Legacy
Vitamin C, total ascorbic acid2.3MGSR Legacy
Thiamin0.86MGSR Legacy
Riboflavin0.433MGSR Legacy
Niacin5.703MGSR Legacy
Vitamin B-60.127MGSR Legacy
Folate, total122UGSR Legacy
Folic acid109UGSR Legacy
Folate, food13UGSR Legacy
Folate, DFE198UGSR Legacy
Choline, total8.8MGSR Legacy
Vitamin B-120.3UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE25UGSR Legacy
Retinol7UGSR Legacy
Carotene, beta208UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene925UGSR Legacy
Lutein + zeaxanthin37UGSR Legacy
Vitamin E (alpha-tocopherol)0.43MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)1.1UGSR Legacy
Fatty acids, total saturated0.368GSR Legacy
SFA 4:00.015GSR Legacy
SFA 6:00.004GSR Legacy
SFA 8:00.02GSR Legacy
SFA 10:00.021GSR Legacy
SFA 12:00.018GSR Legacy
SFA 14:00.017GSR Legacy
SFA 16:00.201GSR Legacy
SFA 18:00.058GSR Legacy
Fatty acids, total monounsaturated0.292GSR Legacy
MUFA 16:10.003GSR Legacy
MUFA 18:10.283GSR Legacy
MUFA 20:10.005GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.497GSR Legacy
PUFA 18:20.47GSR Legacy
PUFA 18:30.027GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol1MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.