🥗 FoodData Explorer

Dumpling, potato- or cheese-filled, frozen

Ingredient code 32025

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water57.25GSR Legacy
Energy195KCALSR Legacy
Protein5.26GSR Legacy
Total lipid (fat)6.14GSR Legacy
Carbohydrate, by difference29.64GSR Legacy
Fiber, total dietary0.9GSR Legacy
Sugars, Total1.75GSR Legacy
Calcium, Ca35MGSR Legacy
Iron, Fe1.26MGSR Legacy
Magnesium, Mg16MGSR Legacy
Phosphorus, P79MGSR Legacy
Potassium, K107MGSR Legacy
Sodium, Na474MGSR Legacy
Zinc, Zn0.44MGSR Legacy
Copper, Cu0.063MGSR Legacy
Selenium, Se13.4UGSR Legacy
Vitamin C, total ascorbic acid5.3MGSR Legacy
Thiamin0.293MGSR Legacy
Riboflavin0.222MGSR Legacy
Niacin2.198MGSR Legacy
Vitamin B-60.062MGSR Legacy
Folate, total64UGSR Legacy
Folic acid52UGSR Legacy
Folate, food12UGSR Legacy
Folate, DFE100UGSR Legacy
Choline, total9.6MGSR Legacy
Vitamin B-120.08UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE3UGSR Legacy
Retinol3UGSR Legacy
Carotene, beta1UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin8UGSR Legacy
Vitamin E (alpha-tocopherol)0.98MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)7.9UGSR Legacy
Fatty acids, total saturated1.316GSR Legacy
SFA 4:00.021GSR Legacy
SFA 6:00.008GSR Legacy
SFA 8:00.004GSR Legacy
SFA 10:00.011GSR Legacy
SFA 12:00.015GSR Legacy
SFA 14:00.047GSR Legacy
SFA 16:00.814GSR Legacy
SFA 18:00.349GSR Legacy
Fatty acids, total monounsaturated1.243GSR Legacy
MUFA 16:10.005GSR Legacy
MUFA 18:11.228GSR Legacy
MUFA 20:10.009GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated3.236GSR Legacy
PUFA 18:22.97GSR Legacy
PUFA 18:30.267GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol4MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.