🥗 FoodData Explorer

Salad dressing, blue or roquefort cheese dressing, fat-free

Ingredient code 42192

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water68GSR Legacy
Energy115KCALSR Legacy
Protein1.52GSR Legacy
Total lipid (fat)1.01GSR Legacy
Carbohydrate, by difference25.6GSR Legacy
Fiber, total dietary1.8GSR Legacy
Sugars, Total7.44GSR Legacy
Calcium, Ca51MGSR Legacy
Iron, Fe0.12MGSR Legacy
Magnesium, Mg15MGSR Legacy
Phosphorus, P107MGSR Legacy
Potassium, K194MGSR Legacy
Sodium, Na814MGSR Legacy
Zinc, Zn0.21MGSR Legacy
Copper, Cu0.015MGSR Legacy
Selenium, Se1.6UGSR Legacy
Vitamin C, total ascorbic acid0.5MGSR Legacy
Thiamin0.04MGSR Legacy
Riboflavin0.166MGSR Legacy
Niacin0.111MGSR Legacy
Vitamin B-60.045MGSR Legacy
Folate, total2UGSR Legacy
Folic acid0UGSR Legacy
Folate, food2UGSR Legacy
Folate, DFE2UGSR Legacy
Choline, total16.4MGSR Legacy
Vitamin B-120.26UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE5UGSR Legacy
Retinol5UGSR Legacy
Carotene, beta2UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.04MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)0.1UGSR Legacy
Fatty acids, total saturated0.45GSR Legacy
SFA 4:00.015GSR Legacy
SFA 6:00.007GSR Legacy
SFA 8:00.005GSR Legacy
SFA 10:00.012GSR Legacy
SFA 12:00.01GSR Legacy
SFA 14:00.067GSR Legacy
SFA 16:00.22GSR Legacy
SFA 18:00.096GSR Legacy
Fatty acids, total monounsaturated0.441GSR Legacy
MUFA 16:10.023GSR Legacy
MUFA 18:10.404GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.069GSR Legacy
PUFA 18:20.053GSR Legacy
PUFA 18:30.008GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol2MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.