🥗 FoodData Explorer

Soup, cheese, canned, condensed

Ingredient code 6011

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water81.69GSR Legacy
Energy82KCALSR Legacy
Protein0.8GSR Legacy
Total lipid (fat)3.92GSR Legacy
Carbohydrate, by difference11.3GSR Legacy
Fiber, total dietary2.2GSR Legacy
Sugars, Total3.73GSR Legacy
Calcium, Ca36MGSR Legacy
Iron, Fe0.15MGSR Legacy
Magnesium, Mg12MGSR Legacy
Phosphorus, P33MGSR Legacy
Potassium, K37MGSR Legacy
Sodium, Na692MGSR Legacy
Zinc, Zn0.15MGSR Legacy
Copper, Cu0.1MGSR Legacy
Selenium, Se3.6UGSR Legacy
Vitamin C, total ascorbic acid0.2MGSR Legacy
Thiamin0.013MGSR Legacy
Riboflavin0.105MGSR Legacy
Niacin0.31MGSR Legacy
Vitamin B-60.02MGSR Legacy
Folate, total3UGSR Legacy
Folic acid0UGSR Legacy
Folate, food3UGSR Legacy
Folate, DFE3UGSR Legacy
Choline, total13.3MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE69UGSR Legacy
Retinol69UGSR Legacy
Carotene, beta2UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin1UGSR Legacy
Vitamin E (alpha-tocopherol)0.56MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)4.7UGSR Legacy
Fatty acids, total saturated2.45GSR Legacy
SFA 4:00.128GSR Legacy
SFA 6:00.064GSR Legacy
SFA 8:00.035GSR Legacy
SFA 10:00.074GSR Legacy
SFA 12:00.064GSR Legacy
SFA 14:00.405GSR Legacy
SFA 16:01.191GSR Legacy
SFA 18:00.489GSR Legacy
Fatty acids, total monounsaturated1.082GSR Legacy
MUFA 16:10.123GSR Legacy
MUFA 18:10.958GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.114GSR Legacy
PUFA 18:20.069GSR Legacy
PUFA 18:30.044GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol3MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.