🥗 FoodData Explorer

Soup, cream of mushroom, canned, condensed

Ingredient code 6043

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water84.7GSR Legacy
Energy79KCALSR Legacy
Protein1.35GSR Legacy
Total lipid (fat)5.3GSR Legacy
Carbohydrate, by difference6.8GSR Legacy
Fiber, total dietary0.7GSR Legacy
Sugars, Total0.4GSR Legacy
Calcium, Ca12MGSR Legacy
Iron, Fe0.18MGSR Legacy
Magnesium, Mg3MGSR Legacy
Phosphorus, P24MGSR Legacy
Potassium, K64MGSR Legacy
Sodium, Na691MGSR Legacy
Zinc, Zn0.11MGSR Legacy
Copper, Cu0.022MGSR Legacy
Selenium, Se2.9UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.012MGSR Legacy
Riboflavin0.016MGSR Legacy
Niacin0.345MGSR Legacy
Vitamin B-60.015MGSR Legacy
Folate, total2UGSR Legacy
Folic acid0UGSR Legacy
Folate, food2UGSR Legacy
Folate, DFE2UGSR Legacy
Choline, total9.7MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE2UGSR Legacy
Retinol2UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin4UGSR Legacy
Vitamin E (alpha-tocopherol)0.5MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.2UGSR Legacy
Vitamin K (phylloquinone)19.6UGSR Legacy
Fatty acids, total saturated0.964GSR Legacy
SFA 4:00.007GSR Legacy
SFA 6:00.004GSR Legacy
SFA 8:00.003GSR Legacy
SFA 10:00.008GSR Legacy
SFA 12:00.007GSR Legacy
SFA 14:00.036GSR Legacy
SFA 16:00.609GSR Legacy
SFA 18:00.238GSR Legacy
Fatty acids, total monounsaturated1.219GSR Legacy
MUFA 16:10.01GSR Legacy
MUFA 18:11.175GSR Legacy
MUFA 20:10.028GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated2.901GSR Legacy
PUFA 18:22.558GSR Legacy
PUFA 18:30.34GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.