🥗 FoodData Explorer

Soup, onion, canned, condensed

Ingredient code 6045

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water86.35GSR Legacy
Energy46KCALSR Legacy
Protein3.06GSR Legacy
Total lipid (fat)1.42GSR Legacy
Carbohydrate, by difference6.68GSR Legacy
Fiber, total dietary0.7GSR Legacy
Sugars, Total2.72GSR Legacy
Calcium, Ca22MGSR Legacy
Iron, Fe0.55MGSR Legacy
Magnesium, Mg2MGSR Legacy
Phosphorus, P9MGSR Legacy
Potassium, K56MGSR Legacy
Sodium, Na516MGSR Legacy
Zinc, Zn0.5MGSR Legacy
Copper, Cu0.1MGSR Legacy
Selenium, Se3.5UGSR Legacy
Vitamin C, total ascorbic acid1MGSR Legacy
Thiamin0.027MGSR Legacy
Riboflavin0.02MGSR Legacy
Niacin0.49MGSR Legacy
Vitamin B-60.04MGSR Legacy
Folate, total12UGSR Legacy
Folic acid0UGSR Legacy
Folate, food12UGSR Legacy
Folate, DFE12UGSR Legacy
Choline, total4MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE3UGSR Legacy
Retinol3UGSR Legacy
Carotene, beta1UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin1UGSR Legacy
Vitamin E (alpha-tocopherol)0.22MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)0.4UGSR Legacy
Fatty acids, total saturated0.21GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00GSR Legacy
SFA 16:00.14GSR Legacy
SFA 18:00.07GSR Legacy
Fatty acids, total monounsaturated0.61GSR Legacy
MUFA 16:10.01GSR Legacy
MUFA 18:10.6GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.53GSR Legacy
PUFA 18:20.5GSR Legacy
PUFA 18:30.04GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.