🥗 FoodData Explorer

Soup, pea, split with ham, canned, chunky, ready-to-serve

Ingredient code 6050

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water80.95GSR Legacy
Energy77KCALSR Legacy
Protein4.62GSR Legacy
Total lipid (fat)1.66GSR Legacy
Carbohydrate, by difference11.17GSR Legacy
Fiber, total dietary1.7GSR Legacy
Sugars, Total1.91GSR Legacy
Calcium, Ca14MGSR Legacy
Iron, Fe0.89MGSR Legacy
Magnesium, Mg16MGSR Legacy
Phosphorus, P74MGSR Legacy
Potassium, K127MGSR Legacy
Sodium, Na301MGSR Legacy
Zinc, Zn1.3MGSR Legacy
Copper, Cu0.1MGSR Legacy
Selenium, Se4.1UGSR Legacy
Vitamin C, total ascorbic acid2.9MGSR Legacy
Thiamin0.048MGSR Legacy
Riboflavin0.039MGSR Legacy
Niacin1.05MGSR Legacy
Vitamin B-60.09MGSR Legacy
Folate, total2UGSR Legacy
Folic acid0UGSR Legacy
Folate, food2UGSR Legacy
Folate, DFE2UGSR Legacy
Choline, total16.9MGSR Legacy
Vitamin B-120.1UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE102UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta995UGSR Legacy
Carotene, alpha445UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin78UGSR Legacy
Vitamin E (alpha-tocopherol)0.2MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)7.5UGSR Legacy
Fatty acids, total saturated0.66GSR Legacy
SFA 4:00.01GSR Legacy
SFA 6:00.01GSR Legacy
SFA 8:00.01GSR Legacy
SFA 10:00.01GSR Legacy
SFA 12:00.01GSR Legacy
SFA 14:00.05GSR Legacy
SFA 16:00.36GSR Legacy
SFA 18:00.19GSR Legacy
Fatty acids, total monounsaturated0.68GSR Legacy
MUFA 16:10.03GSR Legacy
MUFA 18:10.63GSR Legacy
MUFA 20:10.01GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.24GSR Legacy
PUFA 18:20.22GSR Legacy
PUFA 18:30.02GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol3MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.