🥗 FoodData Explorer

Soup, cream of potato, canned, condensed

Ingredient code 6053

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water82GSR Legacy
Energy74KCALSR Legacy
Protein1.51GSR Legacy
Total lipid (fat)1.88GSR Legacy
Carbohydrate, by difference12.79GSR Legacy
Fiber, total dietary1.3GSR Legacy
Sugars, Total1.44GSR Legacy
Calcium, Ca17MGSR Legacy
Iron, Fe0.34MGSR Legacy
Magnesium, Mg13MGSR Legacy
Phosphorus, P41MGSR Legacy
Potassium, K165MGSR Legacy
Sodium, Na604MGSR Legacy
Zinc, Zn0.15MGSR Legacy
Copper, Cu0.2MGSR Legacy
Selenium, Se1.9UGSR Legacy
Vitamin C, total ascorbic acid0.2MGSR Legacy
Thiamin0.028MGSR Legacy
Riboflavin0.029MGSR Legacy
Niacin0.43MGSR Legacy
Vitamin B-60.03MGSR Legacy
Folate, total2UGSR Legacy
Folic acid0UGSR Legacy
Folate, food2UGSR Legacy
Folate, DFE2UGSR Legacy
Choline, total8.7MGSR Legacy
Vitamin B-120.04UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE19UGSR Legacy
Retinol19UGSR Legacy
Carotene, beta4UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin5UGSR Legacy
Vitamin E (alpha-tocopherol)0.07MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)1.1UGSR Legacy
Fatty acids, total saturated0.97GSR Legacy
SFA 4:00.09GSR Legacy
SFA 6:00.04GSR Legacy
SFA 8:00.02GSR Legacy
SFA 10:00.04GSR Legacy
SFA 12:00.04GSR Legacy
SFA 14:00.14GSR Legacy
SFA 16:00.42GSR Legacy
SFA 18:00.15GSR Legacy
Fatty acids, total monounsaturated0.44GSR Legacy
MUFA 16:10.02GSR Legacy
MUFA 18:10.39GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.33GSR Legacy
PUFA 18:20.3GSR Legacy
PUFA 18:30.03GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol1MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.