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Soup, black bean, canned, prepared with equal volume water

Ingredient code 6402

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (43)

22 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water87.62GSR Legacy
Energy46KCALSR Legacy
Protein2.42GSR Legacy
Total lipid (fat)0.66GSR Legacy
Carbohydrate, by difference7.71GSR Legacy
Fiber, total dietary3.4GSR Legacy
Sugars, Total1.24GSR Legacy
Calcium, Ca19MGSR Legacy
Iron, Fe0.75MGSR Legacy
Magnesium, Mg17MGSR Legacy
Phosphorus, P38MGSR Legacy
Potassium, K125MGSR Legacy
Sodium, Na487MGSR Legacy
Zinc, Zn0.55MGSR Legacy
Copper, Cu0.155MGSR Legacy
Vitamin C, total ascorbic acid0.1MGSR Legacy
Thiamin0.021MGSR Legacy
Riboflavin0.02MGSR Legacy
Niacin0.205MGSR Legacy
Vitamin B-60.035MGSR Legacy
Folate, total33UGSR Legacy
Folate, food33UGSR Legacy
Folate, DFE33UGSR Legacy
Choline, total7.8MGSR Legacy
Vitamin A, RAE11UGSR Legacy
Carotene, beta110UGSR Legacy
Carotene, alpha40UGSR Legacy
Cryptoxanthin, beta6UGSR Legacy
Lycopene232UGSR Legacy
Lutein + zeaxanthin18UGSR Legacy
Vitamin E (alpha-tocopherol)0.18MGSR Legacy
Vitamin K (phylloquinone)0.9UGSR Legacy
Fatty acids, total saturated0.17GSR Legacy
SFA 10:00.005GSR Legacy
SFA 14:00.01GSR Legacy
SFA 16:00.105GSR Legacy
SFA 18:00.04GSR Legacy
Fatty acids, total monounsaturated0.24GSR Legacy
MUFA 16:10.01GSR Legacy
MUFA 18:10.225GSR Legacy
Fatty acids, total polyunsaturated0.205GSR Legacy
PUFA 18:20.155GSR Legacy
PUFA 18:30.05GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.