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Soup, pea, green, canned, prepared with equal volume water

Ingredient code 6449

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (45)

20 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water84.55GSR Legacy
Energy61KCALSR Legacy
Protein3.2GSR Legacy
Total lipid (fat)1.09GSR Legacy
Carbohydrate, by difference9.88GSR Legacy
Fiber, total dietary1.9GSR Legacy
Sugars, Total3.19GSR Legacy
Calcium, Ca12MGSR Legacy
Iron, Fe0.73MGSR Legacy
Magnesium, Mg15MGSR Legacy
Phosphorus, P47MGSR Legacy
Potassium, K71MGSR Legacy
Sodium, Na336MGSR Legacy
Zinc, Zn0.64MGSR Legacy
Copper, Cu0.146MGSR Legacy
Selenium, Se3.6UGSR Legacy
Vitamin C, total ascorbic acid0.6MGSR Legacy
Thiamin0.04MGSR Legacy
Riboflavin0.025MGSR Legacy
Niacin0.462MGSR Legacy
Vitamin B-60.02MGSR Legacy
Folate, total1UGSR Legacy
Folate, food1UGSR Legacy
Folate, DFE1UGSR Legacy
Choline, total13.2MGSR Legacy
Vitamin A, RAE3UGSR Legacy
Retinol3UGSR Legacy
Carotene, beta1UGSR Legacy
Vitamin E (alpha-tocopherol)0.09MGSR Legacy
Vitamin K (phylloquinone)0.2UGSR Legacy
Fatty acids, total saturated0.524GSR Legacy
SFA 4:00.024GSR Legacy
SFA 6:00.015GSR Legacy
SFA 8:00.01GSR Legacy
SFA 10:00.02GSR Legacy
SFA 12:00.02GSR Legacy
SFA 14:00.073GSR Legacy
SFA 16:00.235GSR Legacy
SFA 18:00.117GSR Legacy
Fatty acids, total monounsaturated0.372GSR Legacy
MUFA 16:10.015GSR Legacy
MUFA 18:10.348GSR Legacy
Fatty acids, total polyunsaturated0.142GSR Legacy
PUFA 18:20.127GSR Legacy
PUFA 18:30.015GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.