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Soup, vegetarian vegetable, canned, prepared with equal volume water

Ingredient code 6468

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water92.41GSR Legacy
Energy28KCALSR Legacy
Protein0.86GSR Legacy
Total lipid (fat)0.79GSR Legacy
Carbohydrate, by difference4.89GSR Legacy
Fiber, total dietary0.3GSR Legacy
Sugars, Total1.57GSR Legacy
Calcium, Ca10MGSR Legacy
Iron, Fe0.44MGSR Legacy
Magnesium, Mg3MGSR Legacy
Phosphorus, P14MGSR Legacy
Potassium, K86MGSR Legacy
Sodium, Na338MGSR Legacy
Zinc, Zn0.19MGSR Legacy
Copper, Cu0.055MGSR Legacy
Selenium, Se1.8UGSR Legacy
Vitamin C, total ascorbic acid0.6MGSR Legacy
Thiamin0.022MGSR Legacy
Riboflavin0.019MGSR Legacy
Niacin0.374MGSR Legacy
Vitamin B-60.023MGSR Legacy
Folate, total4UGSR Legacy
Folic acid0UGSR Legacy
Folate, food4UGSR Legacy
Folate, DFE4UGSR Legacy
Choline, total3.9MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE71UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta750UGSR Legacy
Carotene, alpha205UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene965UGSR Legacy
Lutein + zeaxanthin80UGSR Legacy
Vitamin E (alpha-tocopherol)0.58MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)2.1UGSR Legacy
Fatty acids, total saturated0.12GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00GSR Legacy
SFA 16:00.08GSR Legacy
SFA 18:00.04GSR Legacy
Fatty acids, total monounsaturated0.34GSR Legacy
MUFA 16:10.005GSR Legacy
MUFA 18:10.335GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.295GSR Legacy
PUFA 18:20.275GSR Legacy
PUFA 18:30.02GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.