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Soup, tomato, dry, mix, prepared with water

Ingredient code 6498

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water89.88GSR Legacy
Energy38KCALSR Legacy
Protein0.93GSR Legacy
Total lipid (fat)0.61GSR Legacy
Carbohydrate, by difference7.17GSR Legacy
Fiber, total dietary0.4GSR Legacy
Sugars, Total3.9GSR Legacy
Calcium, Ca29MGSR Legacy
Iron, Fe0.18MGSR Legacy
Magnesium, Mg10MGSR Legacy
Phosphorus, P33MGSR Legacy
Potassium, K111MGSR Legacy
Sodium, Na356MGSR Legacy
Zinc, Zn0.13MGSR Legacy
Copper, Cu0.034MGSR Legacy
Selenium, Se1.1UGSR Legacy
Vitamin C, total ascorbic acid2MGSR Legacy
Thiamin0.105MGSR Legacy
Riboflavin0.175MGSR Legacy
Niacin0.926MGSR Legacy
Vitamin B-60.058MGSR Legacy
Folate, total11UGSR Legacy
Folic acid0UGSR Legacy
Folate, food11UGSR Legacy
Folate, DFE11UGSR Legacy
Choline, total7.5MGSR Legacy
Vitamin B-120.06UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE20UGSR Legacy
Retinol5UGSR Legacy
Carotene, beta174UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta8UGSR Legacy
Lycopene649UGSR Legacy
Lutein + zeaxanthin32UGSR Legacy
Vitamin E (alpha-tocopherol)0.22MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)0.8UGSR Legacy
Fatty acids, total saturated0.286GSR Legacy
SFA 4:00.015GSR Legacy
SFA 6:00.008GSR Legacy
SFA 8:00.005GSR Legacy
SFA 10:00.011GSR Legacy
SFA 12:00.013GSR Legacy
SFA 14:00.046GSR Legacy
SFA 16:00.123GSR Legacy
SFA 18:00.055GSR Legacy
Fatty acids, total monounsaturated0.237GSR Legacy
MUFA 16:10.018GSR Legacy
MUFA 18:10.207GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.063GSR Legacy
PUFA 18:20.047GSR Legacy
PUFA 18:30.016GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol2MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.