🥗 FoodData Explorer

Soup, broccoli cheese, canned, condensed, commercial

Ingredient code 6584

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water82.7GSR Legacy
Energy87KCALSR Legacy
Protein2.1GSR Legacy
Total lipid (fat)5.3GSR Legacy
Carbohydrate, by difference7.7GSR Legacy
Fiber, total dietary1.8GSR Legacy
Sugars, Total2.12GSR Legacy
Calcium, Ca41MGSR Legacy
Iron, Fe0.3MGSR Legacy
Magnesium, Mg13MGSR Legacy
Phosphorus, P42MGSR Legacy
Potassium, K207MGSR Legacy
Sodium, Na661MGSR Legacy
Zinc, Zn0.26MGSR Legacy
Copper, Cu0.03MGSR Legacy
Selenium, Se1.5UGSR Legacy
Vitamin C, total ascorbic acid2MGSR Legacy
Thiamin0.02MGSR Legacy
Riboflavin0.04MGSR Legacy
Niacin0.248MGSR Legacy
Vitamin B-60.064MGSR Legacy
Folate, total40UGSR Legacy
Folic acid0UGSR Legacy
Folate, food40UGSR Legacy
Folate, DFE40UGSR Legacy
Choline, total18.4MGSR Legacy
Vitamin B-120.02UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE66UGSR Legacy
Retinol30UGSR Legacy
Carotene, beta435UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin540UGSR Legacy
Vitamin E (alpha-tocopherol)0.72MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)51.8UGSR Legacy
Fatty acids, total saturated1.6GSR Legacy
SFA 4:00.016GSR Legacy
SFA 6:00.007GSR Legacy
SFA 8:00.004GSR Legacy
SFA 10:00.008GSR Legacy
SFA 12:00.01GSR Legacy
SFA 14:00.06GSR Legacy
SFA 16:00.975GSR Legacy
SFA 18:00.51GSR Legacy
Fatty acids, total monounsaturated2GSR Legacy
MUFA 16:10.017GSR Legacy
MUFA 18:11.979GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated1.7GSR Legacy
PUFA 18:21.535GSR Legacy
PUFA 18:30.165GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol4MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.