🥗 FoodData Explorer

REDUCED SODIUM: Bologna, meat and poultry

Ingredient code 907971

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water55.93GSR Legacy code 7971
Energy281KCALSR Legacy code 7971
Protein10.34GSR Legacy code 7971
Total lipid (fat)23.77GSR Legacy code 7971
Carbohydrate, by difference6.31GSR Legacy code 7971
Fiber, total dietary0GSR Legacy code 7971
Sugars, Total1.97GSR Legacy code 7971
Calcium, Ca125MGSR Legacy code 7971
Iron, Fe1.24MGSR Legacy code 7971
Magnesium, Mg15MGSR Legacy code 7971
Phosphorus, P212MGSR Legacy code 7971
Potassium, K320MGSR Legacy code 7971
Sodium, Na1,034MGInformed by label/other sources
Zinc, Zn1.06MGSR Legacy code 7971
Copper, Cu0.035MGSR Legacy code 7971
Selenium, Se14.4UGSR Legacy code 7971
Vitamin C, total ascorbic acid0MGSR Legacy code 7971
Thiamin0.047MGSR Legacy code 7971
Riboflavin0.158MGSR Legacy code 7971
Niacin3.187MGSR Legacy code 7971
Vitamin B-60.193MGSR Legacy code 7971
Folate, total7UGSR Legacy code 7971
Folic acid0UGSR Legacy code 7971
Folate, food7UGSR Legacy code 7971
Folate, DFE7UGSR Legacy code 7971
Choline, total59.3MGSR Legacy code 7971
Vitamin B-120.47UGSR Legacy code 7971
Vitamin B-12, added0UGSR Legacy code 7971
Vitamin A, RAE0UGSR Legacy code 7971
Retinol0UGSR Legacy code 7971
Carotene, beta0UGSR Legacy code 7971
Carotene, alpha0UGSR Legacy code 7971
Cryptoxanthin, beta0UGSR Legacy code 7971
Lycopene0UGSR Legacy code 7971
Lutein + zeaxanthin0UGSR Legacy code 7971
Vitamin E (alpha-tocopherol)0.59MGSR Legacy code 7971
Vitamin E, added0MGSR Legacy code 7971
Vitamin D (D2 + D3)0.8UGSR Legacy code 7971
Vitamin K (phylloquinone)1.7UGSR Legacy code 7971
Fatty acids, total saturated7.389GSR Legacy code 7971
SFA 4:00GSR Legacy code 7971
SFA 6:00GSR Legacy code 7971
SFA 8:00GSR Legacy code 7971
SFA 10:00.02GSR Legacy code 7971
SFA 12:00.017GSR Legacy code 7971
SFA 14:00GSR Legacy code 7971
SFA 16:05.255GSR Legacy code 7971
SFA 18:01.967GSR Legacy code 7971
Fatty acids, total monounsaturated10.269GSR Legacy code 7971
MUFA 16:10.925GSR Legacy code 7971
MUFA 18:18.977GSR Legacy code 7971
MUFA 20:10.192GSR Legacy code 7971
MUFA 22:10.089GSR Legacy code 7971
Fatty acids, total polyunsaturated4.59GSR Legacy code 7971
PUFA 18:24.086GSR Legacy code 7971
PUFA 18:30.208GSR Legacy code 7971
PUFA 18:40.003GSR Legacy code 7971
PUFA 20:40.1GSR Legacy code 7971
PUFA 20:5 n-3 (EPA)0.003GSR Legacy code 7971
PUFA 22:5 n-3 (DPA)0.014GSR Legacy code 7971
PUFA 22:6 n-3 (DHA)0.006GSR Legacy code 7971
Cholesterol92MGSR Legacy code 7971
Alcohol, ethyl0GSR Legacy code 7971
Caffeine0MGSR Legacy code 7971
Theobromine0MGSR Legacy code 7971

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.