🥗 FoodData Explorer

Lemons, raw, without peel

Ingredient code 9150

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water88.98GSR Legacy
Energy29KCALSR Legacy
Protein1.1GSR Legacy
Total lipid (fat)0.3GSR Legacy
Carbohydrate, by difference9.32GSR Legacy
Fiber, total dietary2.8GSR Legacy
Sugars, Total2.5GSR Legacy
Calcium, Ca26MGSR Legacy
Iron, Fe0.6MGSR Legacy
Magnesium, Mg8MGSR Legacy
Phosphorus, P16MGSR Legacy
Potassium, K138MGSR Legacy
Sodium, Na2MGSR Legacy
Zinc, Zn0.06MGSR Legacy
Copper, Cu0.037MGSR Legacy
Selenium, Se0.4UGSR Legacy
Vitamin C, total ascorbic acid53MGSR Legacy
Thiamin0.04MGSR Legacy
Riboflavin0.02MGSR Legacy
Niacin0.1MGSR Legacy
Vitamin B-60.08MGSR Legacy
Folate, total11UGSR Legacy
Folic acid0UGSR Legacy
Folate, food11UGSR Legacy
Folate, DFE11UGSR Legacy
Choline, total5.1MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE1UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta3UGSR Legacy
Carotene, alpha1UGSR Legacy
Cryptoxanthin, beta20UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin11UGSR Legacy
Vitamin E (alpha-tocopherol)0.15MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)0UGSR Legacy
Fatty acids, total saturated0.039GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00GSR Legacy
SFA 14:00.001GSR Legacy
SFA 16:00.035GSR Legacy
SFA 18:00.002GSR Legacy
Fatty acids, total monounsaturated0.011GSR Legacy
MUFA 16:10.001GSR Legacy
MUFA 18:10.01GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.089GSR Legacy
PUFA 18:20.063GSR Legacy
PUFA 18:30.026GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.