🥗 FoodData Explorer

Orange juice, frozen concentrate, unsweetened, undiluted

Ingredient code 9214

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water60.57GSR Legacy
Energy148KCALSR Legacy
Protein2.4GSR Legacy
Total lipid (fat)0.25GSR Legacy
Carbohydrate, by difference35.19GSR Legacy
Fiber, total dietary1GSR Legacy
Sugars, Total29.68GSR Legacy
Calcium, Ca38MGSR Legacy
Iron, Fe0.33MGSR Legacy
Magnesium, Mg35MGSR Legacy
Phosphorus, P61MGSR Legacy
Potassium, K629MGSR Legacy
Sodium, Na7MGSR Legacy
Zinc, Zn0.16MGSR Legacy
Copper, Cu0.059MGSR Legacy
Selenium, Se0.4UGSR Legacy
Vitamin C, total ascorbic acid144.8MGSR Legacy
Thiamin0.275MGSR Legacy
Riboflavin0.175MGSR Legacy
Niacin1.093MGSR Legacy
Vitamin B-60.26MGSR Legacy
Folate, total77UGSR Legacy
Folic acid0UGSR Legacy
Folate, food77UGSR Legacy
Folate, DFE77UGSR Legacy
Choline, total20MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE13UGSR Legacy
Retinol0UGSR Legacy
Carotene, beta53UGSR Legacy
Carotene, alpha19UGSR Legacy
Cryptoxanthin, beta191UGSR Legacy
Lycopene1UGSR Legacy
Lutein + zeaxanthin333UGSR Legacy
Vitamin E (alpha-tocopherol)0.6MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)0.4UGSR Legacy
Fatty acids, total saturated0.059GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00.003GSR Legacy
SFA 14:00.002GSR Legacy
SFA 16:00.044GSR Legacy
SFA 18:00.008GSR Legacy
Fatty acids, total monounsaturated0.05GSR Legacy
MUFA 16:10.006GSR Legacy
MUFA 18:10.044GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.063GSR Legacy
PUFA 18:20.046GSR Legacy
PUFA 18:30.017GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol0MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.