🥗 FoodData Explorer

Cheese, brie

Ingredient code 1006

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water48.42GSR Legacy
Energy334KCALSR Legacy
Protein20.75GSR Legacy
Total lipid (fat)27.68GSR Legacy
Carbohydrate, by difference0.45GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total0.45GSR Legacy
Calcium, Ca184MGSR Legacy
Iron, Fe0.5MGSR Legacy
Magnesium, Mg20MGSR Legacy
Phosphorus, P188MGSR Legacy
Potassium, K152MGSR Legacy
Sodium, Na629MGSR Legacy
Zinc, Zn2.38MGSR Legacy
Copper, Cu0.019MGSR Legacy
Selenium, Se14.5UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.07MGSR Legacy
Riboflavin0.52MGSR Legacy
Niacin0.38MGSR Legacy
Vitamin B-60.235MGSR Legacy
Folate, total65UGSR Legacy
Folic acid0UGSR Legacy
Folate, food65UGSR Legacy
Folate, DFE65UGSR Legacy
Choline, total15.4MGSR Legacy
Vitamin B-121.65UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE174UGSR Legacy
Retinol173UGSR Legacy
Carotene, beta9UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.24MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.5UGSR Legacy
Vitamin K (phylloquinone)2.3UGSR Legacy
Fatty acids, total saturated17.41GSR Legacy
SFA 4:00.564GSR Legacy
SFA 6:00.323GSR Legacy
SFA 8:00.297GSR Legacy
SFA 10:00.673GSR Legacy
SFA 12:00.504GSR Legacy
SFA 14:03.065GSR Legacy
SFA 16:08.246GSR Legacy
SFA 18:02.88GSR Legacy
Fatty acids, total monounsaturated8.013GSR Legacy
MUFA 16:11.007GSR Legacy
MUFA 18:16.563GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.826GSR Legacy
PUFA 18:20.513GSR Legacy
PUFA 18:30.313GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol100MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.