🥗 FoodData Explorer

Cheese, camembert

Ingredient code 1007

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water51.8GSR Legacy
Energy300KCALSR Legacy
Protein19.8GSR Legacy
Total lipid (fat)24.26GSR Legacy
Carbohydrate, by difference0.46GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total0.46GSR Legacy
Calcium, Ca388MGSR Legacy
Iron, Fe0.33MGSR Legacy
Magnesium, Mg20MGSR Legacy
Phosphorus, P347MGSR Legacy
Potassium, K187MGSR Legacy
Sodium, Na842MGSR Legacy
Zinc, Zn2.38MGSR Legacy
Copper, Cu0.021MGSR Legacy
Selenium, Se14.5UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.028MGSR Legacy
Riboflavin0.488MGSR Legacy
Niacin0.63MGSR Legacy
Vitamin B-60.227MGSR Legacy
Folate, total62UGSR Legacy
Folic acid0UGSR Legacy
Folate, food62UGSR Legacy
Folate, DFE62UGSR Legacy
Choline, total15.4MGSR Legacy
Vitamin B-121.3UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE241UGSR Legacy
Retinol240UGSR Legacy
Carotene, beta12UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.21MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.4UGSR Legacy
Vitamin K (phylloquinone)2UGSR Legacy
Fatty acids, total saturated15.259GSR Legacy
SFA 4:00.494GSR Legacy
SFA 6:00.283GSR Legacy
SFA 8:00.26GSR Legacy
SFA 10:00.59GSR Legacy
SFA 12:00.442GSR Legacy
SFA 14:02.686GSR Legacy
SFA 16:07.227GSR Legacy
SFA 18:02.524GSR Legacy
Fatty acids, total monounsaturated7.023GSR Legacy
MUFA 16:10.883GSR Legacy
MUFA 18:15.752GSR Legacy
MUFA 20:10GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.724GSR Legacy
PUFA 18:20.45GSR Legacy
PUFA 18:30.274GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0GSR Legacy
Cholesterol72MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.