🥗 FoodData Explorer

Cheese, limburger

Ingredient code 1024

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (46)

19 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water48.42GSR Legacy
Energy327KCALSR Legacy
Protein20.05GSR Legacy
Total lipid (fat)27.25GSR Legacy
Carbohydrate, by difference0.49GSR Legacy
Sugars, Total0.49GSR Legacy
Calcium, Ca497MGSR Legacy
Iron, Fe0.13MGSR Legacy
Magnesium, Mg21MGSR Legacy
Phosphorus, P393MGSR Legacy
Potassium, K128MGSR Legacy
Sodium, Na800MGSR Legacy
Zinc, Zn2.1MGSR Legacy
Copper, Cu0.021MGSR Legacy
Selenium, Se14.5UGSR Legacy
Thiamin0.08MGSR Legacy
Riboflavin0.503MGSR Legacy
Niacin0.158MGSR Legacy
Vitamin B-60.086MGSR Legacy
Folate, total58UGSR Legacy
Folate, food58UGSR Legacy
Folate, DFE58UGSR Legacy
Choline, total15.4MGSR Legacy
Vitamin B-121.04UGSR Legacy
Vitamin A, RAE340UGSR Legacy
Retinol339UGSR Legacy
Carotene, beta15UGSR Legacy
Vitamin E (alpha-tocopherol)0.23MGSR Legacy
Vitamin D (D2 + D3)0.5UGSR Legacy
Vitamin K (phylloquinone)2.3UGSR Legacy
Fatty acids, total saturated16.746GSR Legacy
SFA 4:00.803GSR Legacy
SFA 6:00.489GSR Legacy
SFA 8:00.275GSR Legacy
SFA 10:00.481GSR Legacy
SFA 12:00.87GSR Legacy
SFA 14:02.787GSR Legacy
SFA 16:07.401GSR Legacy
SFA 18:03.054GSR Legacy
Fatty acids, total monounsaturated8.606GSR Legacy
MUFA 16:11.013GSR Legacy
MUFA 18:17.179GSR Legacy
Fatty acids, total polyunsaturated0.495GSR Legacy
PUFA 18:20.339GSR Legacy
PUFA 18:30.156GSR Legacy
Cholesterol90MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.