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Cheese, mozzarella, low moisture, part-skim

Ingredient code 1029

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (49)

16 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water47.7GFoundation
Energy296KCALFoundation
Protein23.7GFoundation
Total lipid (fat)20.4GFoundation
Carbohydrate, by difference4.44GFoundation
Sugars, Total1.81GFoundation
Calcium, Ca693MGFoundation
Iron, Fe0.2MGFoundation
Magnesium, Mg27MGFoundation
Phosphorus, P533MGFoundation
Potassium, K116MGFoundation
Sodium, Na699MGFoundation
Zinc, Zn3.62MGFoundation
Copper, Cu0.035MGFoundation
Selenium, Se26.7UGFoundation
Thiamin0.023MGFoundation
Riboflavin0.36MGFoundation
Niacin0.101MGFoundation
Vitamin B-60.09MGFoundation
Folate, total26UGFoundation
Folate, food26UGInformed by FDC Foundation and SR Legacy
Folate, DFE26UGInformed by FDC Foundation and SR Legacy
Choline, total13.5MGFoundation
Vitamin B-121.65UGFoundation
Vitamin A, RAE203UGFoundation
Retinol203UGFoundation
Vitamin E (alpha-tocopherol)0.51MGFoundation
Vitamin D (D2 + D3)0.4UGSR Legacy
Vitamin K (phylloquinone)1.3UGFoundation
Fatty acids, total saturated11.7GFoundation
SFA 4:00.396GFoundation
SFA 6:00.334GFoundation
SFA 8:00.209GFoundation
SFA 10:00.509GFoundation
SFA 12:00.583GFoundation
SFA 14:01.89GFoundation
SFA 16:05.39GFoundation
SFA 18:02.01GFoundation
Fatty acids, total monounsaturated4.65GFoundation
MUFA 16:10.326GInformed by FDC Foundation and SR Legacy
MUFA 18:14.61GInformed by FDC Foundation and SR Legacy
MUFA 20:10.038GFoundation
Fatty acids, total polyunsaturated0.744GFoundation
PUFA 18:20.731GInformed by FDC Foundation and SR Legacy
PUFA 18:30.078GInformed by FDC Foundation and SR Legacy
PUFA 20:40.032GFoundation
PUFA 20:5 n-3 (EPA)0.006GFoundation
PUFA 22:5 n-3 (DPA)0.012GFoundation
Cholesterol65MGFoundation

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.